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Lightened-up Chicken Alfredo

Updated Aug 8, 2023Published Jun 9, 2017 By Julia 2 CommentsThis post may contain affiliate links.

Summary:
This lightened-up version of chicken alfredo is an easy weeknight dinner that can be cooked in a single pan (no need to boil the pasta in a separate pot) in 30 minutes with minimal ingredients.
Lightened-up chicken alfredo pasta

Chicken Alfredo

5 from 1 vote
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Prep: 10 minutes mins
Cook: 20 minutes mins
Yield: 4 servings

INGREDIENTS

  • 8 ounces linguine pasta broken in half
  • 1 boneless skinless chicken breast about 6-8 ounces, sliced into 1/4 inch thick strips
  • 2 cups whole milk
  • 1/4 cup finely grated parmesan cheese
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon ground nutmeg

INSTRUCTIONS

  • Heat olive oil in a large pan over medium heat. Add chicken strips in a single layer and increase heat to medium-high. Evenly distribute salt and pepper over the chicken. Cook until the undersides are browned, then flip and cook until the chicken is cooked through, a few minutes per side. Turn off heat. Transfer to a plate and set aside.
  • Carefully add milk and linguine to the pan, pushing the linguine down to lay flat. Add water so that the linguine is submerged, about 1 cup. Bring to a boil over medium-high heat, and then decrease heat to a simmer until the pasta is cooked, about 10 minutes, stirring occasionally once the pasta has softened.
  • Stir in parmesan cheese and nutmeg over medium-low heat. Add chicken back to the pan, stirring it in, and add more salt to taste if necessary. Optionally, garnish with parsley and additional parmesan cheese. Serve immediately.

NUTRITION

482 kcal/serving

PHOTOS

Lightened-up chicken alfredo pasta

NOTES & TIPS


Your simmering times may vary, since it depends on how long it takes to cook your pasta, but it should be about 10 minutes or less for linguine. Don’t worry if it looks like there’s way too much liquid/sauce when your pasta has finished cooking — once the dish cools, much of the sauce will get soaked up by the noodles.

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Filed Under: Mains: Poultry Tagged With: chicken breasts, linguine, nutmeg, parmesan cheese

About Julia

ABOUT THE AUTHOR
Julia is a recipe developer and the founder of Savory Tooth, and lives in Boston, Massachusetts. Since 2015, she has been sharing simple recipes for tasty dishes in a user-friendly format. She typically prefers savory foods over sweet, hence the name of the site. Contact her at julia@savorytooth.null.com.

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Cheryl

Fantastic!!

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8 years ago
littleblackdomicile

On the list for the weekend! How grand this will look in a newly renovated kitchen or dining nook.-Laurel Bledsoe

Vote Up0Vote Down  Reply
9 years ago

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