Summary:
This is a savory-sweet cinnamon apple yam bake, with delicious roasted sweet potato chunks layered between thinly sliced cinnamon-coated apples and crunchy toasted pecans.
INGREDIENTS
- 34-ounce
canned yams , drained and sliced into 1/2-inch thick chunks - 2 medium apples, cored and sliced into sixteenths
- 1/3 cup chopped
pecans - 1/2 cup
brown sugar - 1/2 teaspoon
ground cinnamon - 1/4 cup butter, sliced
- parsley, for garnish
INSTRUCTIONS
- Mix: Toss together apples, nuts, brown sugar, and cinnamon in mixing bowl.
- Prep: Preheat oven to 350 F.
- Assemble: Alternate layers of apples and yams in greased 1.5 quart casserole dish, starting with yams for bottom layer (Note 1). Place slices of butter on top.
- Bake: Place dish in oven and bake for 45 minutes.
NUTRITION
| Makes 6 Servings |
| Amount Per Serving: |
| Calories 280 (39% from fat) | |
| Total Fat 12g | 19% |
| Saturated Fat 5g | 26% |
| Cholesterol 20mg | 7% |
| Sodium 60mg | 2% |
| Net Carb 39g | |
| Total Carb 44g | 15% |
| Dietary Fiber 5g | 21% |
| Sugars 28.5g | |
| Protein 2g |
PHOTOS
NOTES & TIPS
(1) Assembling. I used yams for the bottom layer, then apples for the next layer, then yams for the next layer, and then apples for the top layer.
This is delish! My apples were very sweet, so I used a bit less brown sugar and a bit more cinnamon. Quick and easy