{"id":12195,"date":"2019-01-24T06:00:38","date_gmt":"2019-01-24T14:00:38","guid":{"rendered":"https:\/\/www.savorytooth.com\/?p=12195"},"modified":"2021-04-19T13:53:54","modified_gmt":"2021-04-19T20:53:54","slug":"baked-chicken-breasts","status":"publish","type":"post","link":"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/","title":{"rendered":"Oven Baked Chicken Breasts"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-12200\" class=\"wprm-recipe-container\" data-recipe-id=\"12200\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-cutout-20211221\"><div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 5px;border-style: solid;border-color: #ffffff;border-radius: 30px;\" width=\"200\" height=\"200\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-8-320x320.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"close up view of baked chicken breasts\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-8-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-8-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-8-500x500.jpg 500w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<div class=\"wprm-recipe-template-cutout-20211221-container\" id=\"recipe-card\">\n\t<div class=\"wprm-recipe-template-cutout-20211221-header\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Oven Baked Chicken Breasts<\/h2>\n\t\t\n\t\t\n\t\t\n\t\t<a href=\"#comments\"><style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #f5a623; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-0-66); }linearGradient#wprm-recipe-rating-0-33 stop { stop-color: #f5a623; }linearGradient#wprm-recipe-rating-0-50 stop { stop-color: #f5a623; }linearGradient#wprm-recipe-rating-0-66 stop { stop-color: #f5a623; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-12200 wprm-recipe-rating-separate\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#f5a623\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f5a623\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#f5a623\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f5a623\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#f5a623\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f5a623\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#f5a623\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f5a623\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#f5a623\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f5a623\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">39<\/span> votes<\/div><\/div><\/a>\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px\"><\/div>\n        <div style=\"width:100%; display:flex; justify-content:space-between;\">\n\t\t<a href=\"https:\/\/www.savorytooth.com\/wprm_print\/12200\" style=\"color: #ffffff;background-color: #ac8500;border-color: #ac8500;border-radius: 5px;padding: 5px 12px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"12200\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> PRINT<\/a>\n\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.savorytooth.com%2Fbaked-chicken-breasts%2F&amp;media=https%3A%2F%2Fwww.savorytooth.com%2Fwp-content%2Fuploads%2F2020%2F08%2FOven-Baked-Chicken-Breasts-F.png&amp;description=I+love+this+easy+oven+baked+chicken%2C+made+with+boneless+breast+meat+that+comes+out+juicy+and+moist.+It+is+also+super+simple+to+make%2C+healthy%2C+keto%2C+low+carb%2C+and+gluten+free.+Almost+like+an+un-stuffed+chicken+since+it+has+a+creamy+topping+with+cheese%2C+spinach%2C+and+tomatoes.+One+of+the+best+dinner+recipes+I+have+had+in+awhile%21&amp;is_video=false\" style=\"color: #ffffff;background-color: #ac8500;border-color: #ac8500;border-radius: 5px;padding: 5px 12px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"12200\" data-url=\"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/\" data-media=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/08\/Oven-Baked-Chicken-Breasts-F.png\" data-description=\"I love this easy oven baked chicken, made with boneless breast meat that comes out juicy and moist. It is also super simple to make, healthy, keto, low carb, and gluten free. Almost like an un-stuffed chicken since it has a creamy topping with cheese, spinach, and tomatoes. One of the best dinner recipes I have had in awhile!\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> PIN<\/a>\n<a href=\"mailto:?subject=Check%20out%20this%20recipe%20from%20Savory%20Tooth%21&amp;body=I%20found%20this%20recipe%20you%20might%20like%3A%0A%0AOven%20Baked%20Chicken%20Breasts%0Ahttps%3A%2F%2Fwww.savorytooth.com%2Fbaked-chicken-breasts%2F\" data-recipe=\"12200\" style=\"color: #ffffff;background-color: #ac8500;border-color: #ac8500;border-radius: 5px;padding: 5px 12px;\" class=\"wprm-recipe-email-share wprm-recipe-link wprm-block-text-bold wprm-recipe-email-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-email-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path d=\"M21,2H3A3,3,0,0,0,0,5V19a3,3,0,0,0,3,3H21a3,3,0,0,0,3-3V5A3,3,0,0,0,21,2ZM8.207,15.207l-2.5,2.5a1,1,0,0,1-1.414-1.414l2.5-2.5Zm11.5,2.5a1,1,0,0,1-1.414,0l-2.5-2.5,1.414-1.414,2.5,2.5A1,1,0,0,1,19.707,17.707Zm0-10-7,7a1,1,0,0,1-1.414,0l-7-7A1,1,0,0,1,5.707,6.293L12,12.586l6.293-6.293a1,1,0,1,1,1.414,1.414Z\" fill=\"#ffffff\"><\/path><\/g><\/svg><\/span> EMAIL<\/a>\n\t\t\n\t\t<\/div>\n        \n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t\n\t\t\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label\">Cool: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Yield: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-12200 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"12200\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div>\n\n\n\t\t\n\n\n\t\t\n\t<\/div>\n\n\t<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-12200-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"12200\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">INGREDIENTS<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;(8-ounce) boneless skinless chicken breasts&#032;(Note 1)\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">(8-ounce) <strong>boneless skinless chicken breasts<\/strong><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<a href=\"#notes-and-tips\">Note 1<\/a>)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3\/4&#032;teaspoon&#032;table salt\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>table salt<\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3\/4&#032;teaspoon&#032;ground black pepper\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>ground black pepper<\/strong><\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Topping:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;cups&#032;chopped fresh spinach, stems removed&#032;(Note 2)\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chopped <strong>fresh spinach<\/strong>, stems removed<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<a href=\"#notes-and-tips\">Note 2<\/a>)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3&#032;ounces&#032;cream cheese\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ounces<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>cream cheese<\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/4&#032;cup&#032;shredded cheddar cheese\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>shredded cheddar cheese<\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/4&#032;cup&#032;finely chopped [sc name=&quot;sun-dried-tomatoes&quot;]&#032;(Note 3)\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">finely chopped <wprm-code><strong><a href=\"https:\/\/amzn.to\/2Xws56O\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">sun-dried tomatoes<\/a><\/strong><\/wprm-code><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<a href=\"#notes-and-tips\">Note 3<\/a>)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/2&#032;teaspoon&#032;[sc name=&quot;garlic-powder&quot;]\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong><\/strong><wprm-code><strong><a href=\"http:\/\/amzn.to\/2jGALCu\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">garlic powder<\/a><\/strong><\/wprm-code><\/span><\/li><\/ul><\/div><\/div>\n\t<style type=\"text\/css\">ul.wprm-advanced-list-9451 li:before {background-color: #444444;color: #ffffff;width: 18px;height: 18px;font-size: 12px;line-height: 12px;}<\/style><div class=\"wprm-recipe-instructions-container wprm-recipe-12200-instructions-container wprm-block-text-normal\" data-recipe=\"12200\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">INSTRUCTIONS<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-9451 wprm-recipe-instructions\"><li id=\"wprm-recipe-12200-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Prepare Chicken<\/strong>: Preheat oven to 425 F. Slice each chicken breast in half; resulting pieces should be no thicker than 1\/2 inch (<a href=\"#notes-and-tips\">Note 4<\/a>). If moist, pat dry with paper towels. Spread out chicken pieces in single layer on baking tray lined with <wprm-code><a href=\"https:\/\/amzn.to\/3qdav3I\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">parchment paper<\/a><\/wprm-code>. Season both sides of chicken pieces with salt and pepper. Set aside.<\/span><\/div><\/li><li id=\"wprm-recipe-12200-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Make Topping<\/strong>: Cook spinach on skillet on stovetop until wilted. Separately, microwave cream cheese until very soft, about 20 seconds. Stir together cooked spinach, softened cream cheese, cheddar, tomatoes, and garlic in bowl until well-mixed. Evenly spread mixture across tops of chicken pieces.<\/span><\/div><\/li><li id=\"wprm-recipe-12200-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Bake<\/strong>: Bake uncovered at 425 F until chicken is cooked through, about 20 minutes, depending on size of chicken pieces. Let cool at room temperature for about 5 minutes before serving (<a href=\"#notes-and-tips\">Note 5<\/a>).<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n\t\n\t<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">NUTRITION<\/h3><div class=\"wprm-recipe-notes\"><div class=\"stNutritionHeader\">\n<table>\n<tbody>\n<tr>\n<td style=\"font-size: 18px;border-bottom: none\">Makes 2 Servings<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 16px;text-align: left\">Amount Per Serving:<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"stNutritionBody\">\n<table>\n<tbody>\n<tr>\n<td><strong>Calories<\/strong> 480 (41% from fat)<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td><strong>Total Fat<\/strong> 22g<\/td>\n<td>34%<\/td>\n<\/tr>\n<tr>\n<td>\u00a0\u00a0\u00a0Saturated Fat 12g<\/td>\n<td>60%<\/td>\n<\/tr>\n<tr>\n<td><strong>Cholesterol<\/strong> 183mg<\/td>\n<td>61%<\/td>\n<\/tr>\n<tr>\n<td><strong>Sodium<\/strong> 1310mg<\/td>\n<td>55%<\/td>\n<\/tr>\n<tr>\n<td><strong>Net Carb<\/strong> 7g<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td><strong>Total Carb<\/strong> 9g<\/td>\n<td>3%<\/td>\n<\/tr>\n<tr>\n<td>\u00a0\u00a0\u00a0Dietary Fiber 2g<\/td>\n<td>8%<\/td>\n<\/tr>\n<tr>\n<td>\u00a0\u00a0\u00a0Sugars 3g<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td><strong>Protein<\/strong> 57g<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"stNutritionFooter\">\n<table>\n<tbody>\n<tr>\n<td>Vitamin A 67% \u00b7 Vitamin C 21% \u00b7 Calcium 20% \u00b7 Iron 21%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<span style=\"display: block;\"><h3 class='wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold st-photos'>PHOTOS<\/h3>\n<div class='carousel'>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"666\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-8.jpg\" class=\"attachment-full size-full\" alt=\"close up view of baked chicken breasts\" id=\"img0\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-8.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-8-300x294.jpg 300w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-2.jpg\" class=\"attachment-full size-full\" alt=\"stirring cheesy spinach tomato topping\" id=\"img1\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-2.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-2-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-2-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-2-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-2-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/How-to-Baked-Chicken-Breasts-2x2.jpg\" class=\"attachment-full size-full\" alt=\"chicken breasts before and after baking\" id=\"img2\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/How-to-Baked-Chicken-Breasts-2x2.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/How-to-Baked-Chicken-Breasts-2x2-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/How-to-Baked-Chicken-Breasts-2x2-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/How-to-Baked-Chicken-Breasts-2x2-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/How-to-Baked-Chicken-Breasts-2x2-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-9.jpg\" class=\"attachment-full size-full\" alt=\"close up view of baked chicken breasts\" id=\"img3\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-9.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-9-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-9-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-9-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-9-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-17.jpg\" class=\"attachment-full size-full\" alt=\"cutting baked chicken breasts into small pieces\" id=\"img4\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-17.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-17-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-17-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-17-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-17-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<\/div>\n<br \/><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold\" id=\"notes-and-tips\">NOTES &#038; TIPS<\/h3><strong>(1) Chicken.<\/strong> Use 2 whole chicken breasts, boneless and skinless, about 0.5 pound each. I use fresh chicken; if yours is frozen, defrost in the refrigerator until thawed before using in this recipe.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(2) Spinach.<\/strong> About 3 ounces weight. I use fresh spinach, but frozen spinach is fine as long as any excess liquid is squeezed out before using it to make the cheesy filling.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(3) Sun-Dried Tomatoes.<\/strong> I use dry-packaged sun-dried tomatoes, typically found in the produce area in U.S. supermarkets, in plastic bags. Oil-packed ones are fine as long as you blot off any excess oil.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(4) Cutting Chicken.<\/strong> The purpose of cutting each chicken breast in half is to reduce the cooking time and increase the chicken&#8217;s area that is exposed to the cheesy topping. You should be cutting each chicken breast in half horizontally so that it&#8217;s half as thick as before. If your chicken breasts are unusually thick, you may need to cut each breast into 3 pieces. Each resulting piece should be no thicker than about 1\/2 inch. Alternatively, pound the chicken breasts until they&#8217;re 1\/2 inch or thinner.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(5) Serving.<\/strong> Serve these baked chicken breasts with sides like <a href=\"https:\/\/www.savorytooth.com\/roasted-vegetables\/\">roasted vegetables<\/a> or <a href=\"https:\/\/www.savorytooth.com\/mexican-rice\/\">Mexican cauliflower rice<\/a>, or a bright salad like <a href=\"https:\/\/www.savorytooth.com\/strawberry-salad\/\">strawberry salad<\/a> or <a href=\"https:\/\/www.savorytooth.com\/best-cold-broccoli-salad\/\">broccoli salad<\/a>.<\/span><\/div><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\t\n<\/div>\n<a id=\"photos-and-tips\"><\/a><\/div><\/div>\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":12187,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2604,3246,2598,1432],"tags":[1966,1964,471,14,178,2702,510,1508,1667,41,206],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Oven Baked Chicken Breasts (Keto Recipe) - Savory Tooth<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oven Baked Chicken Breasts (Keto Recipe) - Savory Tooth\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/\" \/>\n<meta property=\"og:site_name\" content=\"Savory Tooth\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-24T14:00:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-19T20:53:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-8.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"680\" \/>\n\t<meta property=\"og:image:height\" content=\"666\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Julia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Julia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/\"},\"author\":{\"name\":\"Julia\",\"@id\":\"https:\/\/www.savorytooth.com\/#\/schema\/person\/e557d875b58c1e7d3b01100a094358df\"},\"headline\":\"Oven Baked Chicken Breasts\",\"datePublished\":\"2019-01-24T14:00:38+00:00\",\"dateModified\":\"2021-04-19T20:53:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/\"},\"wordCount\":494,\"commentCount\":53,\"publisher\":{\"@id\":\"https:\/\/www.savorytooth.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-8.jpg\",\"keywords\":[\"31-60min\",\"6-10ingredients\",\"cheddar cheese\",\"chicken breasts\",\"cream cheese\",\"featured\",\"garlic powder\",\"gluten free\",\"oven\",\"spinach\",\"sun-dried tomatoes\"],\"articleSection\":[\"Cooking For Two\",\"Low Carb\",\"Mains: Poultry\",\"Per Serving: 5-10g Net Carbs\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/\",\"url\":\"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/\",\"name\":\"Oven Baked Chicken Breasts (Keto Recipe) - Savory Tooth\",\"isPartOf\":{\"@id\":\"https:\/\/www.savorytooth.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-8.jpg\",\"datePublished\":\"2019-01-24T14:00:38+00:00\",\"dateModified\":\"2021-04-19T20:53:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/#primaryimage\",\"url\":\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-8.jpg\",\"contentUrl\":\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-8.jpg\",\"width\":680,\"height\":666,\"caption\":\"close up view of baked chicken breasts\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.savorytooth.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Oven Baked Chicken Breasts\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.savorytooth.com\/#website\",\"url\":\"https:\/\/www.savorytooth.com\/\",\"name\":\"Savory Tooth\",\"description\":\"Simple Tasty Recipes\",\"publisher\":{\"@id\":\"https:\/\/www.savorytooth.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.savorytooth.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.savorytooth.com\/#organization\",\"name\":\"Savory Tooth\",\"url\":\"https:\/\/www.savorytooth.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.savorytooth.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/logo_full_2019-06.png\",\"contentUrl\":\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/logo_full_2019-06.png\",\"width\":599,\"height\":123,\"caption\":\"Savory Tooth\"},\"image\":{\"@id\":\"https:\/\/www.savorytooth.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.pinterest.com\/savory_tooth\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.savorytooth.com\/#\/schema\/person\/e557d875b58c1e7d3b01100a094358df\",\"name\":\"Julia\",\"description\":\"ABOUT THE AUTHOR Julia is a recipe developer and the founder of Savory Tooth, and lives in Boston, Massachusetts. Since 2015, she has been sharing simple recipes for tasty dishes in a user-friendly format. She typically prefers savory foods over sweet, hence the name of the site. Contact her at julia@savorytooth.null.com.\",\"sameAs\":[\"https:\/\/www.savorytooth.com\"],\"url\":\"https:\/\/www.savorytooth.com\/author\/julia\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Oven Baked Chicken Breasts (Keto Recipe) - Savory Tooth","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/","og_locale":"en_US","og_type":"article","og_title":"Oven Baked Chicken Breasts (Keto Recipe) - Savory Tooth","og_url":"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/","og_site_name":"Savory Tooth","article_published_time":"2019-01-24T14:00:38+00:00","article_modified_time":"2021-04-19T20:53:54+00:00","og_image":[{"width":680,"height":666,"url":"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-8.jpg","type":"image\/jpeg"}],"author":"Julia","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Julia","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/#article","isPartOf":{"@id":"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/"},"author":{"name":"Julia","@id":"https:\/\/www.savorytooth.com\/#\/schema\/person\/e557d875b58c1e7d3b01100a094358df"},"headline":"Oven Baked Chicken Breasts","datePublished":"2019-01-24T14:00:38+00:00","dateModified":"2021-04-19T20:53:54+00:00","mainEntityOfPage":{"@id":"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/"},"wordCount":494,"commentCount":53,"publisher":{"@id":"https:\/\/www.savorytooth.com\/#organization"},"image":{"@id":"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/#primaryimage"},"thumbnailUrl":"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-8.jpg","keywords":["31-60min","6-10ingredients","cheddar cheese","chicken breasts","cream cheese","featured","garlic powder","gluten free","oven","spinach","sun-dried tomatoes"],"articleSection":["Cooking For Two","Low Carb","Mains: Poultry","Per Serving: 5-10g Net Carbs"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.savorytooth.com\/baked-chicken-breasts\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/","url":"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/","name":"Oven Baked Chicken Breasts (Keto Recipe) - Savory Tooth","isPartOf":{"@id":"https:\/\/www.savorytooth.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/#primaryimage"},"image":{"@id":"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/#primaryimage"},"thumbnailUrl":"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-8.jpg","datePublished":"2019-01-24T14:00:38+00:00","dateModified":"2021-04-19T20:53:54+00:00","breadcrumb":{"@id":"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.savorytooth.com\/baked-chicken-breasts\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/#primaryimage","url":"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-8.jpg","contentUrl":"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/oven-baked-chicken-8.jpg","width":680,"height":666,"caption":"close up view of baked chicken breasts"},{"@type":"BreadcrumbList","@id":"https:\/\/www.savorytooth.com\/baked-chicken-breasts\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.savorytooth.com\/"},{"@type":"ListItem","position":2,"name":"Oven Baked Chicken Breasts"}]},{"@type":"WebSite","@id":"https:\/\/www.savorytooth.com\/#website","url":"https:\/\/www.savorytooth.com\/","name":"Savory Tooth","description":"Simple Tasty Recipes","publisher":{"@id":"https:\/\/www.savorytooth.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.savorytooth.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.savorytooth.com\/#organization","name":"Savory Tooth","url":"https:\/\/www.savorytooth.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.savorytooth.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/logo_full_2019-06.png","contentUrl":"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/logo_full_2019-06.png","width":599,"height":123,"caption":"Savory Tooth"},"image":{"@id":"https:\/\/www.savorytooth.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.pinterest.com\/savory_tooth\/"]},{"@type":"Person","@id":"https:\/\/www.savorytooth.com\/#\/schema\/person\/e557d875b58c1e7d3b01100a094358df","name":"Julia","description":"ABOUT THE AUTHOR Julia is a recipe developer and the founder of Savory Tooth, and lives in Boston, Massachusetts. Since 2015, she has been sharing simple recipes for tasty dishes in a user-friendly format. She typically prefers savory foods over sweet, hence the name of the site. Contact her at julia@savorytooth.null.com.","sameAs":["https:\/\/www.savorytooth.com"],"url":"https:\/\/www.savorytooth.com\/author\/julia\/"}]}},"_links":{"self":[{"href":"https:\/\/www.savorytooth.com\/wp-json\/wp\/v2\/posts\/12195"}],"collection":[{"href":"https:\/\/www.savorytooth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.savorytooth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.savorytooth.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.savorytooth.com\/wp-json\/wp\/v2\/comments?post=12195"}],"version-history":[{"count":0,"href":"https:\/\/www.savorytooth.com\/wp-json\/wp\/v2\/posts\/12195\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.savorytooth.com\/wp-json\/wp\/v2\/media\/12187"}],"wp:attachment":[{"href":"https:\/\/www.savorytooth.com\/wp-json\/wp\/v2\/media?parent=12195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.savorytooth.com\/wp-json\/wp\/v2\/categories?post=12195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.savorytooth.com\/wp-json\/wp\/v2\/tags?post=12195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}