{"id":12485,"date":"2018-11-29T06:00:19","date_gmt":"2018-11-29T14:00:19","guid":{"rendered":"https:\/\/www.savorytooth.com\/?p=12485"},"modified":"2021-04-19T13:39:04","modified_gmt":"2021-04-19T20:39:04","slug":"parmesan-crisps","status":"publish","type":"post","link":"https:\/\/www.savorytooth.com\/parmesan-crisps\/","title":{"rendered":"Parmesan Crisps"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-12489\" class=\"wprm-recipe-container\" data-recipe-id=\"12489\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-cutout-20211221\"><div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 5px;border-style: solid;border-color: #ffffff;border-radius: 30px;\" width=\"200\" height=\"200\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/parmesan-crisps-14-300x300.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"holding up a parmesan crisp using fingers\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/parmesan-crisps-14-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/parmesan-crisps-14-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/parmesan-crisps-14.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/parmesan-crisps-14-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/parmesan-crisps-14-500x500.jpg 500w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<div class=\"wprm-recipe-template-cutout-20211221-container\" id=\"recipe-card\">\n\t<div class=\"wprm-recipe-template-cutout-20211221-header\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Parmesan Crisps<\/h2>\n\t\t\n\t\t\n\t\t\n\t\t<a href=\"#comments\"><\/a>\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px\"><\/div>\n        <div style=\"width:100%; display:flex; justify-content:space-between;\">\n\t\t<a href=\"https:\/\/www.savorytooth.com\/wprm_print\/12489\" style=\"color: #ffffff;background-color: #ac8500;border-color: #ac8500;border-radius: 5px;padding: 5px 12px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"12489\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> PRINT<\/a>\n\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.savorytooth.com%2Fparmesan-crisps%2F&amp;media=https%3A%2F%2Fwww.savorytooth.com%2Fwp-content%2Fuploads%2F2020%2F06%2FParmesan-Crisps-H.jpg&amp;description=Looking+for+homemade%2C+healthy+snacks%3F+Learn+how+to+make+these+crunchy+parmesan+crisps%2C+which+are+a+super+easy+baked+appetizer+made+with+freshly+grated+cheese+and+garlic+powder.+For+a+simple+plain+version%2C+skip+the+garlic.+Or+add+your+favorite+flavors%2C+like+rosemary+or+basil.+This+recipe+is+low+carb%2C+keto%2C+and+gluten+free%2C+and+reminds+me+of+Whisps.&amp;is_video=false\" style=\"color: #ffffff;background-color: #ac8500;border-color: #ac8500;border-radius: 5px;padding: 5px 12px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"12489\" data-url=\"https:\/\/www.savorytooth.com\/parmesan-crisps\/\" data-media=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/06\/Parmesan-Crisps-H.jpg\" data-description=\"Looking for homemade, healthy snacks? Learn how to make these crunchy parmesan crisps, which are a super easy baked appetizer made with freshly grated cheese and garlic powder. For a simple plain version, skip the garlic. Or add your favorite flavors, like rosemary or basil. This recipe is low carb, keto, and gluten free, and reminds me of Whisps.\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> PIN<\/a>\n<a href=\"mailto:?subject=Check%20out%20this%20recipe%20from%20Savory%20Tooth%21&amp;body=I%20found%20this%20recipe%20you%20might%20like%3A%0A%0AParmesan%20Crisps%0Ahttps%3A%2F%2Fwww.savorytooth.com%2Fparmesan-crisps%2F\" data-recipe=\"12489\" style=\"color: #ffffff;background-color: #ac8500;border-color: #ac8500;border-radius: 5px;padding: 5px 12px;\" class=\"wprm-recipe-email-share wprm-recipe-link wprm-block-text-bold wprm-recipe-email-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-email-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path d=\"M21,2H3A3,3,0,0,0,0,5V19a3,3,0,0,0,3,3H21a3,3,0,0,0,3-3V5A3,3,0,0,0,21,2ZM8.207,15.207l-2.5,2.5a1,1,0,0,1-1.414-1.414l2.5-2.5Zm11.5,2.5a1,1,0,0,1-1.414,0l-2.5-2.5,1.414-1.414,2.5,2.5A1,1,0,0,1,19.707,17.707Zm0-10-7,7a1,1,0,0,1-1.414,0l-7-7A1,1,0,0,1,5.707,6.293L12,12.586l6.293-6.293a1,1,0,1,1,1.414,1.414Z\" fill=\"#ffffff\"><\/path><\/g><\/svg><\/span> EMAIL<\/a>\n\t\t\n\t\t<\/div>\n        \n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t\n\t\t\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Yield: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-12489 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"12489\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div>\n\n\n\t\t\n\n\n\t\t\n\t<\/div>\n\n\t<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-12489-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"12489\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">INGREDIENTS<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1.5&#032;ounces&#032;wedge parmesan cheese&#032;(Note 1)\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1.5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ounces<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">wedge <strong>parmesan cheese<\/strong><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<a href=\"#notes-and-tips\">Note 1<\/a>)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;teaspoons&#032;garlic powder&#032;(Note 2)\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>garlic powder<\/strong><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<a href=\"#notes-and-tips\">Note 2<\/a>)<\/span><\/li><\/ul><\/div><\/div>\n\t<style type=\"text\/css\">ul.wprm-advanced-list-6111 li:before {background-color: #444444;color: #ffffff;width: 18px;height: 18px;font-size: 12px;line-height: 12px;}<\/style><div class=\"wprm-recipe-instructions-container wprm-recipe-12489-instructions-container wprm-block-text-normal\" data-recipe=\"12489\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">INSTRUCTIONS<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-6111 wprm-recipe-instructions\"><li id=\"wprm-recipe-12489-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Prepare<\/strong>: Preheat oven to 350 F. Prepare baking sheet lined with <wprm-code><a href=\"https:\/\/amzn.to\/3qdav3I\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">parchment paper<\/a> or nonstick silicone <a href=\"https:\/\/amzn.to\/2YNwm7h\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">baking mat<\/a><\/wprm-code> (<a href=\"#notes-and-tips\">Note 3<\/a>).<\/span><\/div><\/li><li id=\"wprm-recipe-12489-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Make Cheese Mixture<\/strong>: Grate parmesan cheese, ending up with 1\/2 to 2\/3 cup of grated cheese. Use fork to stir grated cheese with garlic powder in bowl until well-mixed.<\/span><\/div><\/li><li id=\"wprm-recipe-12489-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Form Crisps<\/strong>: Scoop slightly less than 1 tablespoon of cheese mixture onto lined baking sheet. Loosely shape into flat 2-inch circle. Repeat until mixture is used up, yielding about 12 crisps, spaced about 1 inch apart on baking sheet.<\/span><\/div><\/li><li id=\"wprm-recipe-12489-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Bake &amp; Serve<\/strong>: Bake at 350 F until golden and crisp, 7 to 8 minutes (<a href=\"#notes-and-tips\">Note 4<\/a>). Cool on baking sheet for a few minutes until bubbling subsides, then serve (<a href=\"#notes-and-tips\">Notes 5-6<\/a>).<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n\t\n\t<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">NUTRITION<\/h3><div class=\"wprm-recipe-notes\"><div class=\"stNutritionHeader\">\n<table>\n<tbody>\n<tr>\n<td style=\"font-size: 18px;border-bottom: none\">Makes 2 Servings<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 16px;text-align: left\">Amount Per Serving (6 parm crisps):<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"stNutritionBody\">\n<table>\n<tbody>\n<tr>\n<td><strong>Calories<\/strong> 90 (51% from fat)<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td><strong>Total Fat<\/strong> 5g<\/td>\n<td>8%<\/td>\n<\/tr>\n<tr>\n<td>\u00a0\u00a0\u00a0Saturated Fat 3g<\/td>\n<td>17%<\/td>\n<\/tr>\n<tr>\n<td><strong>Cholesterol<\/strong> 14mg<\/td>\n<td>5%<\/td>\n<\/tr>\n<tr>\n<td><strong>Sodium<\/strong> 250mg<\/td>\n<td>10%<\/td>\n<\/tr>\n<tr>\n<td><strong>Net Carb<\/strong> 2.5g<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td><strong>Total Carb<\/strong> 3g (<a href=\"#notes-and-tips\">Note 7<\/a>)<\/td>\n<td>1%<\/td>\n<\/tr>\n<tr>\n<td>\u00a0\u00a0\u00a0Dietary Fiber 0.5g<\/td>\n<td>1%<\/td>\n<\/tr>\n<tr>\n<td>\u00a0\u00a0\u00a0Sugars 0.5g<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td><strong>Protein<\/strong> 8g<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"stNutritionFooter\">\n<table>\n<tbody>\n<tr>\n<td>Vitamin A 3% \u00b7 Vitamin C 0% \u00b7 Calcium 26% \u00b7 Iron 1%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<span style=\"display: block;\"><h3 class='wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold st-photos'>PHOTOS<\/h3>\n<div class='carousel'>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/parmesan-crisps-14.jpg\" class=\"attachment-full size-full\" alt=\"holding up a parmesan crisp using fingers\" id=\"img0\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/parmesan-crisps-14.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/parmesan-crisps-14-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/parmesan-crisps-14-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/parmesan-crisps-14-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/parmesan-crisps-14-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/How-to-Parmesan-Crisps-2x2.jpg\" class=\"attachment-full size-full\" alt=\"steps showing how to make parmesan crisps\" id=\"img1\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/How-to-Parmesan-Crisps-2x2.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/How-to-Parmesan-Crisps-2x2-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/How-to-Parmesan-Crisps-2x2-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/How-to-Parmesan-Crisps-2x2-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/How-to-Parmesan-Crisps-2x2-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/parmesan-crisps-8.jpg\" class=\"attachment-full size-full\" alt=\"baked parmesan crisps on parchment paper\" id=\"img2\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/parmesan-crisps-8.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/parmesan-crisps-8-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/parmesan-crisps-8-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/parmesan-crisps-8-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/parmesan-crisps-8-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/parmesan-crisps-11.jpg\" class=\"attachment-full size-full\" alt=\"stack of parmesan cheese crisps\" id=\"img3\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/parmesan-crisps-11.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/parmesan-crisps-11-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/parmesan-crisps-11-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/parmesan-crisps-11-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2018\/10\/parmesan-crisps-11-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<\/div>\n<br \/><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold\" id=\"notes-and-tips\">NOTES &#038; TIPS<\/h3><strong>(1) Parmesan Cheese.<\/strong> I use fresh cheese that comes tightly wrapped in plastic (in wedge or block form), not a bag of pre-grated cheese. I haven&#8217;t tested with other cheeses, but I expect asiago, cheddar, and pepperjack will also work well.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(2) Garlic Powder.<\/strong> I use a garlic powder blend that includes dried parsley. If you don&#8217;t want garlic flavored cheese crisps, you can try other flavors: sea salt with coarsely ground black pepper, everything bagel seasoning, dry minced onion, crushed red pepper, dried rosemary, dried basil, or dried oregano. For plain parmesan crisps, skip the seasoning entirely.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(3) Baking Sheet Lining.<\/strong> I recommend using a nonstick surface to line the baking sheet, such as parchment paper or a silicone baking mat. With a nonstick lining, the cheese crisps will slide right off after baking. You may have a hard time without a nonstick surface. Note that wax paper is not the same as parchment paper, and shouldn\u2019t be used in the oven.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(4) Baking Time.<\/strong> When the cheese bakes, it will bubble as it releases steam. The crisps are done when the bubbling activity drops noticeably, indicating that much of the liquid content has been simmered off. That means they&#8217;re getting dry and crisp, and you should remove them from the oven at that point. My oven takes 7 to 8 minutes, and I usually bake closer to 8 minutes because I prefer an extra crispy texture. Plus, the garlic flavor becomes more pronounced \u2014 almost a bit charred \u2014 which I really like. Depending on your taste preferences and your particular oven, you may want to experiment with shorter or longer baking times. If the crisps do not come out as crispy as you\u2019d like, increase the baking time by 1 minute. The longer you bake, the crisper they will get. Be careful that you don&#8217;t burn them.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(5) Serving.<\/strong> Serve parmesan crisps as a standalone low carb snack, or dip them into <a href=\"https:\/\/www.savorytooth.com\/spicy-guacamole-dip\/\">guacamole<\/a>, <a href=\"https:\/\/www.savorytooth.com\/5-ingredient-authentic-mexican-salsa\/\">tomato salsa<\/a>, <a href=\"https:\/\/www.savorytooth.com\/salsa-verde\/\">salsa verde<\/a>, <a href=\"https:\/\/www.savorytooth.com\/chunky-jalapeno-artichoke-and-spinach-dip\/\">artichoke spinach dip<\/a>, or <a href=\"https:\/\/www.savorytooth.com\/crab-dip\/\">crab dip<\/a>. You can also crumble them over low carb salads and soups, such as <a href=\"https:\/\/www.savorytooth.com\/tomato-soup\/\">tomato basil soup<\/a> or <a href=\"https:\/\/www.savorytooth.com\/broccoli-cheddar-soup\/\">broccoli cheddar soup<\/a>.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(6) Leftovers.<\/strong> After the crisps have fully cooled, store any leftovers in an airtight container or resealable bag at room temperature for up to 3 days.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(7) Carbs In Cheese.<\/strong> Cheese is a popular snack and ingredient for many people on a keto diet. Although <em>not<\/em> zero carb (i.e., cheese isn&#8217;t pure protein and\/or fat), cheese is generally low in carbs but varies depending on the type. Manufacturer nutrition labels often include rounding, so even if the label says 0 carbs, it doesn\u2019t mean it has zero carbs (<a href=\"https:\/\/www.savorytooth.com\/hidden-carbs\/\">heavy whipping cream is another example<\/a>). According to the USDA\u2019s <a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/170848\/nutrients\" target=\"_blank\" rel=\"noopener\">basic nutrient report<\/a>, parmesan cheese has 0.91 grams of total carbs and 0g of fiber per 1 ounce serving. So while any cheese-based snack is certainly low in carbs, don\u2019t be fooled into thinking it\u2019s a no carb snack.<\/span><\/div><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\t\n<\/div>\n<a id=\"photos-and-tips\"><\/a><\/div><\/div>\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":12476,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[3246,1431,2463],"tags":[1963,1967,2702,510,1508,1667,484,278],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Parmesan Cheese Crisps - Savory Tooth<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.savorytooth.com\/parmesan-crisps\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Parmesan Cheese Crisps - 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