{"id":14182,"date":"2019-06-10T07:13:32","date_gmt":"2019-06-10T14:13:32","guid":{"rendered":"https:\/\/www.savorytooth.com\/?p=14182"},"modified":"2021-04-19T13:38:41","modified_gmt":"2021-04-19T20:38:41","slug":"blueberry-jam","status":"publish","type":"post","link":"https:\/\/www.savorytooth.com\/blueberry-jam\/","title":{"rendered":"Blueberry Jam"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-14184\" class=\"wprm-recipe-container\" data-recipe-id=\"14184\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-cutout-20211221\"><div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 5px;border-style: solid;border-color: #ffffff;border-radius: 30px;\" width=\"200\" height=\"200\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-4-300x300.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"blueberry jam lifted up by spoon\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-4-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-4-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-4.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-4-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-4-500x500.jpg 500w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<div class=\"wprm-recipe-template-cutout-20211221-container\" id=\"recipe-card\">\n\t<div class=\"wprm-recipe-template-cutout-20211221-header\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Blueberry Jam<\/h2>\n\t\t\n\t\t\n\t\t\n\t\t<a href=\"#comments\"><style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #f5a623; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-0-66); }linearGradient#wprm-recipe-rating-0-33 stop { stop-color: #f5a623; }linearGradient#wprm-recipe-rating-0-50 stop { stop-color: #f5a623; }linearGradient#wprm-recipe-rating-0-66 stop { stop-color: #f5a623; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-14184 wprm-recipe-rating-separate\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#f5a623\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f5a623\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#f5a623\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f5a623\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#f5a623\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f5a623\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#f5a623\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f5a623\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#f5a623\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f5a623\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div><\/a>\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px\"><\/div>\n        <div style=\"width:100%; display:flex; justify-content:space-between;\">\n\t\t<a href=\"https:\/\/www.savorytooth.com\/wprm_print\/14184\" style=\"color: #ffffff;background-color: #ac8500;border-color: #ac8500;border-radius: 5px;padding: 5px 12px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"14184\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> PRINT<\/a>\n\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.savorytooth.com%2Fblueberry-jam%2F&amp;media=https%3A%2F%2Fwww.savorytooth.com%2Fwp-content%2Fuploads%2F2020%2F05%2FBlueberry-Jam-D.jpg&amp;description=This+3+ingredient+blueberry+jam+is+super+simple+and+easy%2C+no+pectin+or+sugar+needed.+Whether+you%27re+looking+for+a+sugarless+or+low+sugar+recipe%2C+this+homemade+jam+is+suitable+for+healthy+diets%2C+keto%2C+low+carb%2C+and+paleo.+It+makes+a+small+batch+using+fresh+blueberries+%28can+sub+with+strawberry+or+raspberry%29+and+chia+seeds%2C+and+uses+for+jam+include+muffins+and+thumbprint+cookies.&amp;is_video=false\" style=\"color: #ffffff;background-color: #ac8500;border-color: #ac8500;border-radius: 5px;padding: 5px 12px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"14184\" data-url=\"https:\/\/www.savorytooth.com\/blueberry-jam\/\" data-media=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/Blueberry-Jam-D.jpg\" data-description=\"This 3 ingredient blueberry jam is super simple and easy, no pectin or sugar needed. Whether you&#039;re looking for a sugarless or low sugar recipe, this homemade jam is suitable for healthy diets, keto, low carb, and paleo. It makes a small batch using fresh blueberries (can sub with strawberry or raspberry) and chia seeds, and uses for jam include muffins and thumbprint cookies.\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> PIN<\/a>\n<a href=\"mailto:?subject=Check%20out%20this%20recipe%20from%20Savory%20Tooth%21&amp;body=I%20found%20this%20recipe%20you%20might%20like%3A%0A%0ABlueberry%20Jam%0Ahttps%3A%2F%2Fwww.savorytooth.com%2Fblueberry-jam%2F\" data-recipe=\"14184\" style=\"color: #ffffff;background-color: #ac8500;border-color: #ac8500;border-radius: 5px;padding: 5px 12px;\" class=\"wprm-recipe-email-share wprm-recipe-link wprm-block-text-bold wprm-recipe-email-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-email-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path d=\"M21,2H3A3,3,0,0,0,0,5V19a3,3,0,0,0,3,3H21a3,3,0,0,0,3-3V5A3,3,0,0,0,21,2ZM8.207,15.207l-2.5,2.5a1,1,0,0,1-1.414-1.414l2.5-2.5Zm11.5,2.5a1,1,0,0,1-1.414,0l-2.5-2.5,1.414-1.414,2.5,2.5A1,1,0,0,1,19.707,17.707Zm0-10-7,7a1,1,0,0,1-1.414,0l-7-7A1,1,0,0,1,5.707,6.293L12,12.586l6.293-6.293a1,1,0,1,1,1.414,1.414Z\" fill=\"#ffffff\"><\/path><\/g><\/svg><\/span> EMAIL<\/a>\n\t\t\n\t\t<\/div>\n        \n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t\n\t\t\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Yield: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-14184 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"14184\" aria-label=\"Adjust recipe servings\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div>\n\n\n\t\t\n\n\n\t\t\n\t<\/div>\n\n\t<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-14184-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"14184\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">INGREDIENTS<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;cup&#032;blueberries&#032;(Note 1)\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>blueberries<\/strong><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<a href=\"#notes-and-tips\">Note 1<\/a>)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/4&#032;cup&#032;water\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>water<\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;teaspoons&#032;[sc name=&quot;chia-seeds&quot;]&#032;(Note 2)\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong><\/strong><wprm-code><strong><a href=\"http:\/\/amzn.to\/2ju2cRa\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">chia seeds<\/a><\/strong><\/wprm-code><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<a href=\"#notes-and-tips\">Note 2<\/a>)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;optional sweetener, to taste&#032;(Note 3)\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">optional <strong>sweetener<\/strong>, to taste<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<a href=\"#notes-and-tips\">Note 3<\/a>)<\/span><\/li><\/ul><\/div><\/div>\n\t<style type=\"text\/css\">ul.wprm-advanced-list-2554 li:before {background-color: #444444;color: #ffffff;width: 18px;height: 18px;font-size: 12px;line-height: 12px;}<\/style><div class=\"wprm-recipe-instructions-container wprm-recipe-14184-instructions-container wprm-block-text-normal\" data-recipe=\"14184\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">INSTRUCTIONS<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-2554 wprm-recipe-instructions\"><li id=\"wprm-recipe-14184-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Cook Fruit:<\/strong> Add blueberries and water to saucepan (<a href=\"#notes-and-tips\">Note 4<\/a>). Bring to boil over medium heat. Boil for 5 minutes, stirring frequently and using utensil to burst most blueberries. Stir in chia seeds. Continue boiling while stirring nearly constantly until mixture looks thick and jam-like, about 2 minutes. Turn off heat.<\/span><\/div><\/li><li id=\"wprm-recipe-14184-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Taste &amp; Serve<\/strong>: When cool enough, taste jam and add sweetener if desired. Serve (<a href=\"#notes-and-tips\">Note 5<\/a>) or save for later (<a href=\"#notes-and-tips\">Note 6<\/a>).<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n\t\n\t<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">NUTRITION<\/h3><div class=\"wprm-recipe-notes\"><div class=\"stNutritionHeader\">\n<table>\n<tbody>\n<tr>\n<td style=\"font-size: 18px;border-bottom: none\">Makes 6 Servings<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 16px;text-align: left\">Amount Per Serving (1 tbsp):<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"stNutritionBody\">\n<table>\n<tbody>\n<tr>\n<td><strong>Calories<\/strong> 20<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td><strong>Total Fat<\/strong> 0g<\/td>\n<td>1%<\/td>\n<\/tr>\n<tr>\n<td>\u00a0\u00a0\u00a0Saturated Fat 0g<\/td>\n<td>0%<\/td>\n<\/tr>\n<tr>\n<td><strong>Cholesterol<\/strong> 0mg<\/td>\n<td>0%<\/td>\n<\/tr>\n<tr>\n<td><strong>Sodium<\/strong> 0mg<\/td>\n<td>0%<\/td>\n<\/tr>\n<tr>\n<td><strong>Net Carb<\/strong> 3.5g<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td><strong>Total Carb<\/strong> 4.5g<\/td>\n<td>2%<\/td>\n<\/tr>\n<tr>\n<td>\u00a0\u00a0\u00a0Dietary Fiber 1g<\/td>\n<td>4%<\/td>\n<\/tr>\n<tr>\n<td>\u00a0\u00a0\u00a0Sugars 3g<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td><strong>Protein<\/strong> 0g<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"stNutritionFooter\">\n<table>\n<tbody>\n<tr>\n<td>Vitamin A 0% \u00b7 Vitamin C 5% \u00b7 Calcium 1% \u00b7 Iron 1%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<span style=\"display: block;\"><h3 class='wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold st-photos'>PHOTOS<\/h3>\n<div class='carousel'>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-4.jpg\" class=\"attachment-full size-full\" alt=\"blueberry jam lifted up by spoon\" id=\"img0\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-4.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-4-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-4-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-4-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-4-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"800\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-1.jpg\" class=\"attachment-full size-full\" alt=\"fresh blueberries added to a saucepan\" id=\"img1\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-1.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-1-255x300.jpg 255w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-2.jpg\" class=\"attachment-full size-full\" alt=\"stirring blueberry jam in saucepan\" id=\"img2\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-2.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-2-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-2-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-2-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-2-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-3.jpg\" class=\"attachment-full size-full\" alt=\"overhead view of blueberry jam in a glass container\" id=\"img3\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-3.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-3-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-3-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-3-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2019\/06\/blueberry-jam-3-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<\/div>\n <h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold\" id=\"notes-and-tips\">NOTES &#038; TIPS<\/h3><strong>(1) Blueberries.<\/strong> About 6 ounces weight. You can use fresh or frozen, or other berries like chopped strawberries, raspberries, and blackberries. Stick with berries, as other fruits tend to have a lot more carbs. Since berries differ in their natural sweetness and how long it takes to break them down, you may need to add a sweetener and\/or adjust the cooking time.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(2) Chia Seeds.<\/strong> They play an important role in this recipe, acting as a thickener by swelling up to absorb liquid, so I don&#8217;t recommend substituting with similar seeds. Jam is traditionally thickened with pectin and sugar, which combine together with fruit acid to form a gel. This recipe eliminates the need for either by using chia seeds.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(3) Sweetener.<\/strong> I don&#8217;t use a sweetener, but if you prefer sweeter jams or if your fruit isn&#8217;t very ripe, you may want to add a sweetener to taste. I recommend using erythritol blends like <a href=\"https:\/\/amzn.to\/39TMPtZ\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">swerve<\/a> or other sugar-free options. Since the sweetener is optional, it&#8217;s not included in the nutrition estimate.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(4) Saucepan.<\/strong> I use a 7-inch stainless steel pan. The pan needs to be large enough to comfortably hold all of the ingredients.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(5) Serving.<\/strong> The jam can be used right away, as a spread over low carb <a href=\"https:\/\/www.savorytooth.com\/blueberry-muffins\/\">muffins<\/a> or <a href=\"https:\/\/www.savorytooth.com\/bagels\/\">bagels<\/a>, over <a href=\"https:\/\/www.savorytooth.com\/butter-cookies\/\">almond flour cookies<\/a> to make thumbprint cookies, or as a fruity topping over <a href=\"https:\/\/www.savorytooth.com\/keto-cheesecake\/\">low carb cheesecakes<\/a>.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(6) Saving For Later.<\/strong> Once the jam has cooled completely, transfer it to a clean container or resealable bag. Cover and store in the refrigerator for up to a few weeks, or freeze for longer storage.<\/span><\/div><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\t\n<\/div>\n<a id=\"photos-and-tips\"><\/a><\/div><\/div>\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":14170,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[3246,1431,1962],"tags":[1963,1967,1814,2232,1508,1511,1666,209,278],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Jam (Fresh or Frozen Fruit) - Savory Tooth<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.savorytooth.com\/blueberry-jam\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Jam (Fresh or Frozen Fruit) - 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