{"id":21697,"date":"2020-12-30T12:23:24","date_gmt":"2020-12-30T20:23:24","guid":{"rendered":"https:\/\/www.savorytooth.com\/?p=21697"},"modified":"2024-01-18T06:40:26","modified_gmt":"2024-01-18T14:40:26","slug":"beef-jerky","status":"publish","type":"post","link":"https:\/\/www.savorytooth.com\/beef-jerky\/","title":{"rendered":"Beef Jerky"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-21699\" class=\"wprm-recipe-container\" data-recipe-id=\"21699\" data-servings=\"13\"><div class=\"wprm-recipe wprm-recipe-template-cutout-20211221\"><div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 5px;border-style: solid;border-color: #ffffff;border-radius: 30px;\" width=\"200\" height=\"200\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-16-300x300.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"holding up single piece of beef jerky\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-16-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-16-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-16-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-16-500x500.jpg 500w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-16.jpg 680w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<div class=\"wprm-recipe-template-cutout-20211221-container\" id=\"recipe-card\">\n\t<div class=\"wprm-recipe-template-cutout-20211221-header\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Beef Jerky<\/h2>\n\t\t\n\t\t\n\t\t\n\t\t<a href=\"#comments\"><\/a>\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px\"><\/div>\n        <div style=\"width:100%; display:flex; justify-content:space-between;\">\n\t\t<a href=\"https:\/\/www.savorytooth.com\/wprm_print\/21699\" style=\"color: #ffffff;background-color: #ac8500;border-color: #ac8500;border-radius: 5px;padding: 5px 12px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"21699\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> PRINT<\/a>\n\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.savorytooth.com%2Fbeef-jerky%2F&amp;media=https%3A%2F%2Fwww.savorytooth.com%2Fwp-content%2Fuploads%2F2020%2F12%2FBeef-Jerky-A.png&amp;description=This+is+a+simple+oven+recipe+that+shows+you+how+to+make+homemade+beef+jerky+with+low+carb+and+keto+friendly+ingredients.&amp;is_video=false\" style=\"color: #ffffff;background-color: #ac8500;border-color: #ac8500;border-radius: 5px;padding: 5px 12px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"21699\" data-url=\"https:\/\/www.savorytooth.com\/beef-jerky\/\" data-media=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/Beef-Jerky-A.png\" data-description=\"This is a simple oven recipe that shows you how to make homemade beef jerky with low carb and keto friendly ingredients.\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> PIN<\/a>\n<a href=\"mailto:?subject=Check%20out%20this%20recipe%20from%20Savory%20Tooth%21&amp;body=I%20found%20this%20recipe%20you%20might%20like%3A%0A%0ABeef%20Jerky%0Ahttps%3A%2F%2Fwww.savorytooth.com%2Fbeef-jerky%2F\" data-recipe=\"21699\" style=\"color: #ffffff;background-color: #ac8500;border-color: #ac8500;border-radius: 5px;padding: 5px 12px;\" class=\"wprm-recipe-email-share wprm-recipe-link wprm-block-text-bold wprm-recipe-email-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-email-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path d=\"M21,2H3A3,3,0,0,0,0,5V19a3,3,0,0,0,3,3H21a3,3,0,0,0,3-3V5A3,3,0,0,0,21,2ZM8.207,15.207l-2.5,2.5a1,1,0,0,1-1.414-1.414l2.5-2.5Zm11.5,2.5a1,1,0,0,1-1.414,0l-2.5-2.5,1.414-1.414,2.5,2.5A1,1,0,0,1,19.707,17.707Zm0-10-7,7a1,1,0,0,1-1.414,0l-7-7A1,1,0,0,1,5.707,6.293L12,12.586l6.293-6.293a1,1,0,1,1,1.414,1.414Z\" fill=\"#ffffff\"><\/path><\/g><\/svg><\/span> EMAIL<\/a>\n\t\t\n\t\t<\/div>\n        \n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t\n\t\t\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hrs<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label\">Dry Rub: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">12<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">hrs<\/span><\/span><\/div>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Yield: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-21699 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"21699\" aria-label=\"Adjust recipe servings\">13<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div>\n\n\n\t\t\n\n\n\t\t\n\t<\/div>\n\n\t<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-21699-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"21699\" data-servings=\"13\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">INGREDIENTS<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1.5&#032;pounds&#032;flank steak\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1.5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pounds<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>flank steak<\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3&#032;tablespoons&#032;confectioners [sc name=&quot;swerve&quot;] sweetener&#032;(Note 1)\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong><\/strong><wprm-code><strong>confectioners <a href=\"https:\/\/amzn.to\/39TMPtZ\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">swerve<\/a> sweetener<\/strong><\/wprm-code><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<a href=\"#notes-and-tips\">Note 1<\/a>)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;tablespoons&#032;coarse ground black pepper&#032;(Note 2)\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>coarse ground black pepper<\/strong><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<a href=\"#notes-and-tips\">Note 2<\/a>)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;tablespoons&#032;[sc name=&quot;smoked-paprika&quot;]\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong><\/strong><wprm-code><strong><a href=\"https:\/\/amzn.to\/3kW2pJm\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">smoked paprika<\/a><\/strong><\/wprm-code><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;teaspoons&#032;[sc name=&quot;ground-coriander-seed&quot;]\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong><\/strong><wprm-code><strong><a href=\"https:\/\/amzn.to\/49zcdCT\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">ground coriander<\/a><\/strong><\/wprm-code><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;teaspoons&#032;table salt&#032;(Note 3)\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>table salt<\/strong><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<a href=\"#notes-and-tips\">Note 3<\/a>)<\/span><\/li><\/ul><\/div><\/div>\n\t<style type=\"text\/css\">ul.wprm-advanced-list-5765 li:before {background-color: #444444;color: #ffffff;width: 18px;height: 18px;font-size: 12px;line-height: 12px;}<\/style><div class=\"wprm-recipe-instructions-container wprm-recipe-21699-instructions-container wprm-block-text-normal\" data-recipe=\"21699\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">INSTRUCTIONS<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-5765 wprm-recipe-instructions\"><li id=\"wprm-recipe-21699-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Prepare<\/strong>: Freeze flank steak for 15 minutes (for easier slicing). While waiting for flank steak to firm up, stir together sweetener, black pepper, paprika, coriander, and salt in large bowl until well-mixed. Prepare 2 baking half sheets set with wire racks (<a href=\"#notes-and-tips\">Note 4<\/a>). Set them aside.<\/span><\/div><\/li><li id=\"wprm-recipe-21699-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Cut Beef<\/strong>: Remove flank steak from freezer. Pat dry with paper towels, and trim off excess fat. Slicing against grain, cut into strips as thin as possible, about 1\/8 inch thick (<a href=\"#notes-and-tips\">Note 5<\/a>). Add beef strips to bowl with spice mixture, tossing until evenly coated.<\/span><\/div><\/li><li id=\"wprm-recipe-21699-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Refrigerate<\/strong>: Arrange strips on prepared racks in single layer, barely touching each other. Refrigerate uncovered overnight, or for at least 12 hours and up to 24 hours.<\/span><\/div><\/li><li id=\"wprm-recipe-21699-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Bake<\/strong>: Remove baking sheets from refrigerator 30 minutes in advance of baking. Position oven racks to lower-middle and upper-middle positions, and preheat oven to 225 F. Bake uncovered for 1 hour. Flip beef strips, and return baking sheets to oven, switching upper and lower positions. Bake uncovered until beef is dark and firm to touch but still pliable, about 1 hour.<\/span><\/div><\/li><li id=\"wprm-recipe-21699-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Cool &amp; Serve<\/strong>: Cool completely at room temperature, about 30 minutes. Serve beef jerky and store any leftovers (<a href=\"#notes-and-tips\">Note 6<\/a>).<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n\t\n\t<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">NUTRITION<\/h3><div class=\"wprm-recipe-notes\"><div class=\"stNutritionHeader\">\n<table>\n<tbody>\n<tr>\n<td style=\"font-size: 18px;border-bottom: none\">Makes 13 Servings<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 16px;text-align: left\">Amount Per Serving (1 oz):<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"stNutritionBody\">\n<table>\n<tbody>\n<tr>\n<td><strong>Calories<\/strong> 90 (25% from fat)<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td><strong>Total Fat<\/strong> 3g<\/td>\n<td>4%<\/td>\n<\/tr>\n<tr>\n<td>\u00a0\u00a0\u00a0Saturated Fat 1g<\/td>\n<td>5%<\/td>\n<\/tr>\n<tr>\n<td><strong>Cholesterol<\/strong> 40mg<\/td>\n<td>13%<\/td>\n<\/tr>\n<tr>\n<td><strong>Sodium<\/strong> 390mg<\/td>\n<td>16%<\/td>\n<\/tr>\n<tr>\n<td><strong>Net Carb<\/strong> 0.5g<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td><strong>Total Carb<\/strong> 1g (<a href=\"#notes-and-tips\">Note 7<\/a>)<\/td>\n<td>0%<\/td>\n<\/tr>\n<tr>\n<td>\u00a0\u00a0\u00a0Dietary Fiber 0.5g<\/td>\n<td>3%<\/td>\n<\/tr>\n<tr>\n<td>\u00a0\u00a0\u00a0Sugars 0g<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td><strong>Protein<\/strong> 16g<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"stNutritionFooter\">\n<table>\n<tbody>\n<tr>\n<td>Vitamin A 11% \u00b7 Vitamin C 0% \u00b7 Calcium 2% \u00b7 Iron 10%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<span style=\"display: block;\"><h3 class='wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold st-photos'>PHOTOS<\/h3>\n<div class='carousel'>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-16.jpg\" class=\"attachment-full size-full\" alt=\"holding up single piece of beef jerky\" id=\"img0\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-16.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-16-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-16-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-16-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-16-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-2.jpg\" class=\"attachment-full size-full\" alt=\"raw flank steak on cutting board\" id=\"img1\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-2.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-2-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-2-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-2-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-2-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-1.jpg\" class=\"attachment-full size-full\" alt=\"jerky spice mix in glass bowl\" id=\"img2\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-1.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-1-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-1-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-1-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-1-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-3.jpg\" class=\"attachment-full size-full\" alt=\"thinly sliced flank steak in bowl with spices\" id=\"img3\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-3.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-3-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-3-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-3-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-3-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-5.jpg\" class=\"attachment-full size-full\" alt=\"raw beef slices on baking rack\" id=\"img4\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-5.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-5-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-5-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-5-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-5-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-11.jpg\" class=\"attachment-full size-full\" alt=\"beef jerky on baking rack\" id=\"img5\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-11.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-11-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-11-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-11-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-11-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-12.jpg\" class=\"attachment-full size-full\" alt=\"beef jerky slices in glass bowl\" id=\"img6\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-12.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-12-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-12-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-12-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/12\/beef-jerky-12-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<\/div>\n <h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold\" id=\"notes-and-tips\">NOTES &#038; TIPS<\/h3><strong>(1) Sweetener.<\/strong> Confectioners Swerve is a dry sweetener with zero net carbs, and measures the same as regular powdered sugar. The modest amount used in this recipe (3 tablespoons) enhances the other flavors but does not impart a sweet taste to the jerky.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(2) Black Pepper.<\/strong> Use more or less black pepper to adjust the overall spiciness of the beef jerky.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(3) Salt.<\/strong> I use iodized table salt. If you&#8217;re using kosher salt, use 4 teaspoons Diamond Crystal kosher salt or 3 teaspoons Morton kosher salt.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(4) Baking Equipment.<\/strong> I use NordicWare&#8217;s aluminum baking <a href=\"https:\/\/amzn.to\/2NTLwlm\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">half sheet<\/a> with nesting oven-safe nonstick rack.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(5) Slicing Steak.<\/strong> Slicing &#8220;against the grain&#8221; means to slice perpendicular to muscle fibers, which will result in more tender beef jerky. Parallel slices will yield chewier jerky. To slice efficiently, I use a serrated knife with a sawing motion.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(6) Serving \/ Leftovers.<\/strong> Enjoy the beef jerky anytime as a protein-packed snack. Leftovers can be stored in a resealable bag in the refrigerator for up to 2 weeks.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(7) Carbs.<\/strong> The carbs in this recipe are due to the spices \u2014 black pepper, paprika, and coriander. The nutrition calculation assumes you are using Swerve or a similar erythritol-based sweetener that uses sugar alcohols, whose carbs are non-impact and therefore not included in the nutrition estimate. Apps that count sugar alcohols will show a higher number of carbs.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(8) Recipe Inspiration.<\/strong> This recipe is adapted from America&#8217;s Test Kitchen. I adjusted the spices and made it keto friendly, and followed their dry rub and oven drying techniques.<\/span><\/div><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\t\n<\/div>\n<a id=\"photos-and-tips\"><\/a><\/div><\/div>\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":21691,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[3246,1431,2463],"tags":[1964,2209,1380,2702,356,1508,1968,1667,230],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Beef Jerky Recipe - Savory Tooth<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.savorytooth.com\/beef-jerky\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Beef Jerky Recipe - 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