{"id":21834,"date":"2021-02-01T16:13:58","date_gmt":"2021-02-02T00:13:58","guid":{"rendered":"https:\/\/www.savorytooth.com\/?p=21834"},"modified":"2024-01-18T06:40:26","modified_gmt":"2024-01-18T14:40:26","slug":"asparagus-soup","status":"publish","type":"post","link":"https:\/\/www.savorytooth.com\/asparagus-soup\/","title":{"rendered":"Creamy Asparagus Soup"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-21835\" class=\"wprm-recipe-container\" data-recipe-id=\"21835\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-cutout-20211221\"><div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 5px;border-style: solid;border-color: #ffffff;border-radius: 30px;\" width=\"200\" height=\"200\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-15-300x300.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"asparagus soup served in bowl\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-15-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-15-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-15-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-15-500x500.jpg 500w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-15.jpg 680w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<div class=\"wprm-recipe-template-cutout-20211221-container\" id=\"recipe-card\">\n\t<div class=\"wprm-recipe-template-cutout-20211221-header\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Asparagus Soup<\/h2>\n\t\t\n\t\t\n\t\t\n\t\t<a href=\"#comments\"><style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #f5a623; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-0-66); }linearGradient#wprm-recipe-rating-0-33 stop { stop-color: #f5a623; }linearGradient#wprm-recipe-rating-0-50 stop { stop-color: #f5a623; }linearGradient#wprm-recipe-rating-0-66 stop { stop-color: #f5a623; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-21835 wprm-recipe-rating-separate\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#f5a623\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f5a623\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#f5a623\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f5a623\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#f5a623\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f5a623\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#f5a623\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f5a623\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#f5a623\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f5a623\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">2<\/span> votes<\/div><\/div><\/a>\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px\"><\/div>\n        <div style=\"width:100%; display:flex; justify-content:space-between;\">\n\t\t<a href=\"https:\/\/www.savorytooth.com\/wprm_print\/21835\" style=\"color: #ffffff;background-color: #ac8500;border-color: #ac8500;border-radius: 5px;padding: 5px 12px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"21835\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> PRINT<\/a>\n\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.savorytooth.com%2Fasparagus-soup%2F&amp;media=https%3A%2F%2Fwww.savorytooth.com%2Fwp-content%2Fuploads%2F2021%2F02%2FAsparagus-Soup-A.png&amp;description=This+creamy+asparagus+soup+recipe+is+healthy%2C+keto+friendly%2C+low+carb%2C+and+low+histamine.+It+can+be+adapted+for+vegan%2C+dairy+free%2C+and+paleo+diets+by+skipping+the+cream+and+replacing+the+butter+with+olive+oil.&amp;is_video=false\" style=\"color: #ffffff;background-color: #ac8500;border-color: #ac8500;border-radius: 5px;padding: 5px 12px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"21835\" data-url=\"https:\/\/www.savorytooth.com\/asparagus-soup\/\" data-media=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/Asparagus-Soup-A.png\" data-description=\"This creamy asparagus soup recipe is healthy, keto friendly, low carb, and low histamine. It can be adapted for vegan, dairy free, and paleo diets by skipping the cream and replacing the butter with olive oil.\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> PIN<\/a>\n<a href=\"mailto:?subject=Check%20out%20this%20recipe%20from%20Savory%20Tooth%21&amp;body=I%20found%20this%20recipe%20you%20might%20like%3A%0A%0AAsparagus%20Soup%0Ahttps%3A%2F%2Fwww.savorytooth.com%2Fasparagus-soup%2F\" data-recipe=\"21835\" style=\"color: #ffffff;background-color: #ac8500;border-color: #ac8500;border-radius: 5px;padding: 5px 12px;\" class=\"wprm-recipe-email-share wprm-recipe-link wprm-block-text-bold wprm-recipe-email-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-email-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path d=\"M21,2H3A3,3,0,0,0,0,5V19a3,3,0,0,0,3,3H21a3,3,0,0,0,3-3V5A3,3,0,0,0,21,2ZM8.207,15.207l-2.5,2.5a1,1,0,0,1-1.414-1.414l2.5-2.5Zm11.5,2.5a1,1,0,0,1-1.414,0l-2.5-2.5,1.414-1.414,2.5,2.5A1,1,0,0,1,19.707,17.707Zm0-10-7,7a1,1,0,0,1-1.414,0l-7-7A1,1,0,0,1,5.707,6.293L12,12.586l6.293-6.293a1,1,0,1,1,1.414,1.414Z\" fill=\"#ffffff\"><\/path><\/g><\/svg><\/span> EMAIL<\/a>\n\t\t\n\t\t<\/div>\n        \n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t\n\t\t\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Yield: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-21835 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"21835\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div>\n\n\n\t\t\n\n\n\t\t\n\t<\/div>\n\n\t<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-21835-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"21835\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">INGREDIENTS<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;pounds&#032;asparagus&#032;(Note 1)\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pounds<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>asparagus<\/strong><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<a href=\"#notes-and-tips\">Note 1<\/a>)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;zucchini, cut into 1\/2 inch thick coins\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>zucchini<\/strong>, cut into 1\/2 inch thick coins<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3&#032;cups&#032;water\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>water<\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/4&#032;cup&#032;heavy whipping cream&#032;(Note 2)\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>heavy whipping cream<\/strong><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<a href=\"#notes-and-tips\">Note 2<\/a>)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3&#032;tablespoons&#032;butter, divided&#032;(Note 3)\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>butter<\/strong>, divided<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<a href=\"#notes-and-tips\">Note 3<\/a>)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;teaspoon&#032;white vinegar\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>white vinegar<\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;teaspoon&#032;table salt\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>table salt<\/strong><\/span><\/li><\/ul><\/div><\/div>\n\t<style type=\"text\/css\">ul.wprm-advanced-list-1234 li:before {background-color: #444444;color: #ffffff;width: 18px;height: 18px;font-size: 12px;line-height: 12px;}<\/style><div class=\"wprm-recipe-instructions-container wprm-recipe-21835-instructions-container wprm-block-text-normal\" data-recipe=\"21835\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">INSTRUCTIONS<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-1234 wprm-recipe-instructions\"><li id=\"wprm-recipe-21835-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Prepare Asparagus<\/strong>: Peel any spears thicker than 1\/2 inch. Cut off tips (top 1 to 2 inches) and reserve. Trim off and discard asparagus ends (bottom 1 to 2 inches) or where spears appear woody. Chop remaining spears into 1\/2 inch pieces.<\/span><\/div><\/li><li id=\"wprm-recipe-21835-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Cook Asparagus Tips<\/strong>: Melt 1.5 tablespoons butter in large pot over medium-high heat. Add asparagus tips and cook until tender, about 2 minutes, stirring occasionally. Transfer tips to plate.<\/span><\/div><\/li><li id=\"wprm-recipe-21835-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Soften Vegetables<\/strong>: Add chopped asparagus spears, zucchini, salt, and 1.5 tablespoons butter to now-empty pot. Stirring occasionally, cook until vegetables are softened, about 10 minutes. Add water and bring to boil. Boil until vegetables are very tender, about 5 minutes. Turn off heat.<\/span><\/div><\/li><li id=\"wprm-recipe-21835-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Pur\u00e9e &amp; Finish<\/strong>: Use <wprm-code><a href=\"http:\/\/amzn.to\/2EkAoLa\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">immersion blender<\/a><\/wprm-code> to pur\u00e9e soup directly in pot, or use tabletop blender until pur\u00e9ed. Stir in cream, vinegar, and half of asparagus tips. Taste, adding more salt as needed. Serve (<a href=\"#notes-and-tips\">Note 4<\/a>), garnishing with remaining asparagus tips.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n\t\n\t<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">NUTRITION<\/h3><div class=\"wprm-recipe-notes\"><div class=\"stNutritionHeader\">\n<table>\n<tbody>\n<tr>\n<td style=\"font-size: 18px;border-bottom: none\">Makes 4 Servings<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 16px;text-align: left\">Amount Per Serving (1.5 cups):<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"stNutritionBody\">\n<table>\n<tbody>\n<tr>\n<td><strong>Calories<\/strong> 170 (75% from fat)<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td><strong>Total Fat<\/strong> 14g<\/td>\n<td>22%<\/td>\n<\/tr>\n<tr>\n<td>\u00a0\u00a0\u00a0Saturated Fat 9g<\/td>\n<td>45%<\/td>\n<\/tr>\n<tr>\n<td><strong>Cholesterol<\/strong> 40mg<\/td>\n<td>13%<\/td>\n<\/tr>\n<tr>\n<td><strong>Sodium<\/strong> 660mg<\/td>\n<td>27%<\/td>\n<\/tr>\n<tr>\n<td><strong>Net Carb<\/strong> 4.5g<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td><strong>Total Carb<\/strong> 9g<\/td>\n<td>3%<\/td>\n<\/tr>\n<tr>\n<td>\u00a0\u00a0\u00a0Dietary Fiber 4.5g<\/td>\n<td>18%<\/td>\n<\/tr>\n<tr>\n<td>\u00a0\u00a0\u00a0Sugars 5g<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td><strong>Protein<\/strong> 5g<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"stNutritionFooter\">\n<table>\n<tbody>\n<tr>\n<td>Vitamin A 48% \u00b7 Vitamin C 27% \u00b7 Calcium 7% \u00b7 Iron 24%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<span style=\"display: block;\"><h3 class='wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold st-photos'>PHOTOS<\/h3>\n<div class='carousel'>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-15.jpg\" class=\"attachment-full size-full\" alt=\"asparagus soup served in bowl\" id=\"img0\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-15.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-15-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-15-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-15-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-15-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-1.jpg\" class=\"attachment-full size-full\" alt=\"zucchini and asparagus spears\" id=\"img1\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-1.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-1-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-1-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-1-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-1-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-2.jpg\" class=\"attachment-full size-full\" alt=\"chopped zucchini and asparagus\" id=\"img2\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-2.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-2-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-2-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-2-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-2-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-3.jpg\" class=\"attachment-full size-full\" alt=\"cooking asparagus tips in pot\" id=\"img3\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-3.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-3-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-3-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-3-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-3-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-4.jpg\" class=\"attachment-full size-full\" alt=\"cooking chopped asparagus and zucchini\" id=\"img4\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-4.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-4-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-4-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-4-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-4-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-6.jpg\" class=\"attachment-full size-full\" alt=\"boiling asparagus and zucchini\" id=\"img5\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-6.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-6-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-6-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-6-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-6-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-7.jpg\" class=\"attachment-full size-full\" alt=\"pureeing vegetables using immersion blender\" id=\"img6\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-7.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-7-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-7-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-7-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-7-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-10.jpg\" class=\"attachment-full size-full\" alt=\"stirring in cream and asparagus tips\" id=\"img7\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-10.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-10-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-10-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-10-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-10-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-14.jpg\" class=\"attachment-full size-full\" alt=\"close up view of asparagus soup\" id=\"img8\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-14.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-14-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-14-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-14-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/02\/asparagus-soup-14-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<\/div>\n <h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold\" id=\"notes-and-tips\">NOTES &#038; TIPS<\/h3><strong>(1) Asparagus.<\/strong> I use 2 bunches of fresh asparagus (1 bunch = 1 pound). Select thinner spears, which are more tender and easily pur\u00e9ed into a soup, compared to thicker ones.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(2) Heavy Whipping Cream.<\/strong> This can be omitted for dairy-free diets, or substituted with lighter creams like half and half.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(3) Butter.<\/strong> This can be substituted with your preferred cooking oil.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(4) Serving \/ Leftovers.<\/strong> Serve asparagus soup with a simple salad or <a href=\"https:\/\/www.savorytooth.com\/salmon-patties\/\">salmon cakes<\/a>. Leftovers can be stored in an airtight container, and refrigerated for up to 2 days or frozen. Reheat using the microwave, stirring every 2 minutes, until warmed through.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(5) Low Histamine.<\/strong> This recipe is designed to be low histamine, meaning that all ingredients score a &#8220;0&#8221; on the SIGHI Food Compatibility List. Two things to watch out for: Verify that your heavy whipping cream has no additives that you react to, and freeze all leftovers and reheat directly from frozen.<\/span><\/div><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\t\n<\/div>\n<a id=\"photos-and-tips\"><\/a><\/div><\/div>\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":21817,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[3246,1431,1977],"tags":[1966,1964,1169,100,2702,1508,599,1666,278,252,111],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Creamy Asparagus Soup (Keto, Low Histamine) - Savory Tooth<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.savorytooth.com\/asparagus-soup\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creamy Asparagus Soup (Keto, Low Histamine) - 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