{"id":2274,"date":"2016-10-05T06:00:32","date_gmt":"2016-10-05T10:00:32","guid":{"rendered":"http:\/\/www.savorytooth.com\/?p=2274"},"modified":"2023-08-10T16:23:02","modified_gmt":"2023-08-10T23:23:02","slug":"baked-chicken-tenders-honey-cayenne","status":"publish","type":"post","link":"https:\/\/www.savorytooth.com\/baked-chicken-tenders-honey-cayenne\/","title":{"rendered":"Baked Chicken Tenders with Honey and Cayenne"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-5341\" class=\"wprm-recipe-container\" data-recipe-id=\"5341\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-cutout-20211221\"><div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 5px;border-style: solid;border-color: #ffffff;border-radius: 30px;\" width=\"200\" height=\"200\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square1-300x300.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"Baked chicken tenders with honey and cayenne\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square1-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square1-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square1.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square1-320x320.jpg 320w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<div class=\"wprm-recipe-template-cutout-20211221-container\" id=\"recipe-card\">\n\t<div class=\"wprm-recipe-template-cutout-20211221-header\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Baked Chicken Tenders<\/h2>\n\t\t\n\t\t\n\t\t\n\t\t<a href=\"#comments\"><\/a>\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px\"><\/div>\n        <div style=\"width:100%; display:flex; justify-content:space-between;\">\n\t\t<a href=\"https:\/\/www.savorytooth.com\/wprm_print\/5341\" style=\"color: #ffffff;background-color: #ac8500;border-color: #ac8500;border-radius: 5px;padding: 5px 12px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"5341\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> PRINT<\/a>\n\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.savorytooth.com%2Fbaked-chicken-tenders-honey-cayenne%2F&amp;media=https%3A%2F%2Fwww.savorytooth.com%2Fwp-content%2Fuploads%2F2016%2F10%2Fbaked-chicken-tenders-collage2.png&amp;description=These+crispy+oven-baked+chicken+tenders+are+sweet+and+spicy%2C+with+only+5+ingredients+in+this%C2%A0recipe%3A+chicken%2C+panko+bread+crumbs%2C+honey%2C+butter%2C+and+cayenne+powder.&amp;is_video=false\" style=\"color: #ffffff;background-color: #ac8500;border-color: #ac8500;border-radius: 5px;padding: 5px 12px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"5341\" data-url=\"https:\/\/www.savorytooth.com\/baked-chicken-tenders-honey-cayenne\/\" data-media=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-collage2.png\" data-description=\"These crispy oven-baked chicken tenders are sweet and spicy, with only 5 ingredients in this\u00a0recipe: chicken, panko bread crumbs, honey, butter, and cayenne powder.\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> PIN<\/a>\n<a href=\"mailto:?subject=Check%20out%20this%20recipe%20from%20Savory%20Tooth%21&amp;body=I%20found%20this%20recipe%20you%20might%20like%3A%0A%0ABaked%20Chicken%20Tenders%0Ahttps%3A%2F%2Fwww.savorytooth.com%2Fbaked-chicken-tenders-honey-cayenne%2F\" data-recipe=\"5341\" style=\"color: #ffffff;background-color: #ac8500;border-color: #ac8500;border-radius: 5px;padding: 5px 12px;\" class=\"wprm-recipe-email-share wprm-recipe-link wprm-block-text-bold wprm-recipe-email-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-email-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path d=\"M21,2H3A3,3,0,0,0,0,5V19a3,3,0,0,0,3,3H21a3,3,0,0,0,3-3V5A3,3,0,0,0,21,2ZM8.207,15.207l-2.5,2.5a1,1,0,0,1-1.414-1.414l2.5-2.5Zm11.5,2.5a1,1,0,0,1-1.414,0l-2.5-2.5,1.414-1.414,2.5,2.5A1,1,0,0,1,19.707,17.707Zm0-10-7,7a1,1,0,0,1-1.414,0l-7-7A1,1,0,0,1,5.707,6.293L12,12.586l6.293-6.293a1,1,0,1,1,1.414,1.414Z\" fill=\"#ffffff\"><\/path><\/g><\/svg><\/span> EMAIL<\/a>\n\t\t\n\t\t<\/div>\n        \n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t\n\t\t\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Yield: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-5341 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"5341\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div>\n\n\n\t\t\n\n\n\t\t\n\t<\/div>\n\n\t<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-5341-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"5341\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">INGREDIENTS<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;pound&#032;chicken breast tenders&#032;boneless and skinless\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pound<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>chicken breast tenders<\/strong><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">boneless and skinless<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;cup&#032;[sc name=&quot;panko bread crumbs&quot;]\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong><\/strong><wprm-code><strong><a href=\"https:\/\/amzn.to\/3A1klv0\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">panko bread crumbs<\/a><\/strong><\/wprm-code><strong><\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/3&#032;cup&#032;[sc name=&quot;honey&quot;]\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong><\/strong><wprm-code><strong><a href=\"http:\/\/amzn.to\/2kyfb1X\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">honey<\/a><\/strong><\/wprm-code><strong><\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;5&#032;tablespoons&#032;butter\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>butter<\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;teaspoon&#032;[sc name=&quot;cayenne&quot;]\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong><\/strong><wprm-code><strong><a href=\"http:\/\/amzn.to\/2ky6O6H\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">cayenne<\/a><\/strong><\/wprm-code><strong><\/strong><\/span><\/li><\/ul><\/div><\/div>\n\t<style type=\"text\/css\">ul.wprm-advanced-list-4305 li:before {background-color: #444444;color: #ffffff;width: 18px;height: 18px;font-size: 12px;line-height: 12px;}<\/style><div class=\"wprm-recipe-instructions-container wprm-recipe-5341-instructions-container wprm-block-text-normal\" data-recipe=\"5341\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">INSTRUCTIONS<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-4305 wprm-recipe-instructions\"><li id=\"wprm-recipe-5341-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Set up<\/strong>: Pour honey into a shallow dish. Combine panko bread crumbs with cayenne in a shallow dish. Melt butter in a bowl. Prepare a buttered baking tray.<\/span><\/div><\/li><li id=\"wprm-recipe-5341-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Bread the chicken<\/strong>: Coat each chicken tender in honey, then the panko-cayenne mix, and then place on the baking tray. Repeat this process for each chicken tender. Drizzle melted butter over each chicken tender on the baking tray.<\/span><\/div><\/li><li id=\"wprm-recipe-5341-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Bake<\/strong>: Bake at 400 F until the chicken tenders are golden and cooked through, about 20 minutes.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n\t\n\t<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">NUTRITION<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">450 kcal\/serving<br \/>\n<h3 class='wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold st-photos'>PHOTOS<\/h3>\n<div class='carousel'>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square10.jpg\" class=\"attachment-full size-full\" alt=\"Baked chicken tenders with honey and cayenne\" id=\"img0\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square10.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square10-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square10-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square10-320x320.jpg 320w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square3.jpg\" class=\"attachment-full size-full\" alt=\"\" id=\"img1\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square3.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square3-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square3-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square3-320x320.jpg 320w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square6.jpg\" class=\"attachment-full size-full\" alt=\"Baked chicken tenders with honey and cayenne\" id=\"img2\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square6.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square6-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square6-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square6-320x320.jpg 320w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square4.jpg\" class=\"attachment-full size-full\" alt=\"\" id=\"img3\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square4.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square4-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square4-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square4-320x320.jpg 320w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<\/div>\n<br \/>\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold\" id=\"notes-and-tips\">NOTES &#038; TIPS<\/h3><br \/>\nThis recipe is a bit unusual because I use honey as the adhesive to bind panko bread crumbs to the raw chicken breast tenders, whereas the traditional way is to use an egg or milk based mixture. After coating each chicken tender with honey, it&#8217;s easy to roll in panko bread crumbs and have them easily stick to the chicken. As for the panko bread crumbs, I combined them with cayenne powder prior to breading to add some spiciness to the chicken tenders.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">These spicy-sweet chicken tenders are flavorful enough to enjoy by themselves, or you can eat them with a dip like ranch or barbecue sauce.<\/span><\/div><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\t\n<\/div>\n<a id=\"photos-and-tips\"><\/a><\/div><\/div>\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2301,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2596],"tags":[100,164,14,147,229],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Baked Chicken Tenders with Honey and Cayenne - Savory Tooth<\/title>\n<meta name=\"description\" content=\"These crispy oven-baked chicken tenders are sweet and spicy, with 5 ingredients in this recipe: chicken, panko bread crumbs, honey, butter, and cayenne.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.savorytooth.com\/baked-chicken-tenders-honey-cayenne\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Baked Chicken Tenders with Honey and Cayenne - Savory Tooth\" \/>\n<meta property=\"og:description\" content=\"These crispy oven-baked chicken tenders are sweet and spicy, with 5 ingredients in this recipe: chicken, panko bread crumbs, honey, butter, and cayenne.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.savorytooth.com\/baked-chicken-tenders-honey-cayenne\/\" \/>\n<meta property=\"og:site_name\" content=\"Savory Tooth\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-05T10:00:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-10T23:23:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"680\" \/>\n\t<meta property=\"og:image:height\" content=\"680\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Julia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Julia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.savorytooth.com\/baked-chicken-tenders-honey-cayenne\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.savorytooth.com\/baked-chicken-tenders-honey-cayenne\/\"},\"author\":{\"name\":\"Julia\",\"@id\":\"https:\/\/www.savorytooth.com\/#\/schema\/person\/e557d875b58c1e7d3b01100a094358df\"},\"headline\":\"Baked Chicken Tenders with Honey and Cayenne\",\"datePublished\":\"2016-10-05T10:00:32+00:00\",\"dateModified\":\"2023-08-10T23:23:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.savorytooth.com\/baked-chicken-tenders-honey-cayenne\/\"},\"wordCount\":290,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.savorytooth.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.savorytooth.com\/baked-chicken-tenders-honey-cayenne\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2016\/10\/baked-chicken-tenders-square1.jpg\",\"keywords\":[\"butter\",\"cayenne\",\"chicken breasts\",\"honey\",\"panko\"],\"articleSection\":[\"Appetizers\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.savorytooth.com\/baked-chicken-tenders-honey-cayenne\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.savorytooth.com\/baked-chicken-tenders-honey-cayenne\/\",\"url\":\"https:\/\/www.savorytooth.com\/baked-chicken-tenders-honey-cayenne\/\",\"name\":\"Baked Chicken Tenders with Honey and Cayenne - 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