{"id":2547,"date":"2016-11-02T06:00:00","date_gmt":"2016-11-02T10:00:00","guid":{"rendered":"http:\/\/www.savorytooth.com\/?p=2547"},"modified":"2021-04-19T13:59:52","modified_gmt":"2021-04-19T20:59:52","slug":"best-authentic-mapo-tofu","status":"publish","type":"post","link":"https:\/\/www.savorytooth.com\/best-authentic-mapo-tofu\/","title":{"rendered":"Simple Mapo Tofu"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-5532\" class=\"wprm-recipe-container\" data-recipe-id=\"5532\" data-servings=\"3\"><div class=\"wprm-recipe wprm-recipe-template-cutout-20211221\"><div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 5px;border-style: solid;border-color: #ffffff;border-radius: 30px;\" width=\"200\" height=\"200\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-10-300x300.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"mapo tofu served on white plate\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-10-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-10-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-10-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-10-500x500.jpg 500w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-10.jpg 680w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<div class=\"wprm-recipe-template-cutout-20211221-container\" id=\"recipe-card\">\n\t<div class=\"wprm-recipe-template-cutout-20211221-header\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Mapo Tofu<\/h2>\n\t\t\n\t\t\n\t\t\n\t\t<a href=\"#comments\"><\/a>\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px\"><\/div>\n        <div style=\"width:100%; display:flex; justify-content:space-between;\">\n\t\t<a href=\"https:\/\/www.savorytooth.com\/wprm_print\/5532\" style=\"color: #ffffff;background-color: #ac8500;border-color: #ac8500;border-radius: 5px;padding: 5px 12px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"5532\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> PRINT<\/a>\n\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.savorytooth.com%2Fbest-authentic-mapo-tofu%2F&amp;media=https%3A%2F%2Fwww.savorytooth.com%2Fwp-content%2Fuploads%2F2020%2F05%2FMapo-Tofu-A.jpg&amp;description=This+is+a+quick+and+easy%2C+keto+version+of+the+popular+Chinese+dish+mapo+tofu.+Tofu+cubes+and+ground+meat+are+cooked+on+the+stovetop+with+a+boldly+flavorful+spicy+sauce.+This+recipe+is+not+only+low+carb+but+also+easily+modified+for+vegetarian+and+vegan+diets.&amp;is_video=false\" style=\"color: #ffffff;background-color: #ac8500;border-color: #ac8500;border-radius: 5px;padding: 5px 12px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"5532\" data-url=\"https:\/\/www.savorytooth.com\/best-authentic-mapo-tofu\/\" data-media=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/Mapo-Tofu-A.jpg\" data-description=\"This is a quick and easy, keto version of the popular Chinese dish mapo tofu. Tofu cubes and ground meat are cooked on the stovetop with a boldly flavorful spicy sauce. This recipe is not only low carb but also easily modified for vegetarian and vegan diets.\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> PIN<\/a>\n<a href=\"mailto:?subject=Check%20out%20this%20recipe%20from%20Savory%20Tooth%21&amp;body=I%20found%20this%20recipe%20you%20might%20like%3A%0A%0AMapo%20Tofu%0Ahttps%3A%2F%2Fwww.savorytooth.com%2Fbest-authentic-mapo-tofu%2F\" data-recipe=\"5532\" style=\"color: #ffffff;background-color: #ac8500;border-color: #ac8500;border-radius: 5px;padding: 5px 12px;\" class=\"wprm-recipe-email-share wprm-recipe-link wprm-block-text-bold wprm-recipe-email-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-email-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path d=\"M21,2H3A3,3,0,0,0,0,5V19a3,3,0,0,0,3,3H21a3,3,0,0,0,3-3V5A3,3,0,0,0,21,2ZM8.207,15.207l-2.5,2.5a1,1,0,0,1-1.414-1.414l2.5-2.5Zm11.5,2.5a1,1,0,0,1-1.414,0l-2.5-2.5,1.414-1.414,2.5,2.5A1,1,0,0,1,19.707,17.707Zm0-10-7,7a1,1,0,0,1-1.414,0l-7-7A1,1,0,0,1,5.707,6.293L12,12.586l6.293-6.293a1,1,0,1,1,1.414,1.414Z\" fill=\"#ffffff\"><\/path><\/g><\/svg><\/span> EMAIL<\/a>\n\t\t\n\t\t<\/div>\n        \n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t\n\t\t\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Yield: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-5532 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"5532\" aria-label=\"Adjust recipe servings\">3<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div>\n\n\n\t\t\n\n\n\t\t\n\t<\/div>\n\n\t<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-5532-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"5532\" data-servings=\"3\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">INGREDIENTS<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;16&#032;ounces&#032;firm tofu, drained, cut into 3\/4-inch cubes\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">16<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ounces<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>firm tofu<\/strong>, drained, cut into 3\/4-inch cubes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;8&#032;ounces&#032;ground beef&#032;(Note 1)\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">8<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ounces<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>ground beef<\/strong><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<a href=\"#notes-and-tips\">Note 1<\/a>)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3&#032;scallions, sliced\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>scallions<\/strong>, sliced<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Sauce:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/3&#032;cup&#032;water\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>water<\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/4&#032;cup&#032;[sc name=&quot;broad-bean-paste&quot;]&#032;(Note 2)\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong><\/strong><wprm-code><strong><a href=\"https:\/\/amzn.to\/36Hl2LP\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">broad bean paste<\/a><\/strong><\/wprm-code><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<a href=\"#notes-and-tips\">Note 2<\/a>)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3&#032;tablespoons&#032;neutral cooking oil&#032;(Note 3)\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>neutral cooking oil<\/strong><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<a href=\"#notes-and-tips\">Note 3<\/a>)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tablespoon&#032;[sc name=&quot;white-vinegar&quot;]\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong><\/strong><wprm-code><strong><a href=\"http:\/\/amzn.to\/2kxVdVj\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">white vinegar<\/a><\/strong><\/wprm-code><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;10&#032;cloves&#032;garlic, peeled\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>garlic<\/strong>, peeled<\/span><\/li><\/ul><\/div><\/div>\n\t<style type=\"text\/css\">ul.wprm-advanced-list-1280 li:before {background-color: #444444;color: #ffffff;width: 18px;height: 18px;font-size: 12px;line-height: 12px;}<\/style><div class=\"wprm-recipe-instructions-container wprm-recipe-5532-instructions-container wprm-block-text-normal\" data-recipe=\"5532\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">INSTRUCTIONS<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-1280 wprm-recipe-instructions\"><li id=\"wprm-recipe-5532-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Blend Sauce<\/strong>: Blend all sauce ingredients in blender until smooth and brown (<a href=\"#notes-and-tips\">Note 4<\/a>). Set aside, along with rubber spatula.<\/span><\/div><\/li><li id=\"wprm-recipe-5532-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Cook Beef &amp; Tofu<\/strong>: Add beef to pan (<a href=\"#notes-and-tips\">Note 5<\/a>) over medium heat. Crumbling beef with stiff utensil, cook until browned, a few minutes. Keeping everything in pan, add tofu cubes. Cook for about 5 minutes, stirring occasionally.<\/span><\/div><\/li><li id=\"wprm-recipe-5532-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Add Sauce<\/strong>: Add sauce to pan, using spatula to scrape down sides of blender. Stir until tofu and beef are well-coated with sauce, about 1 minute. Bring to simmer, and cook until sauce is thickened a bit, about 1 minute, stirring occasionally. Turn off heat.<\/span><\/div><\/li><li id=\"wprm-recipe-5532-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Finish &amp; Serve<\/strong>: Stir in scallions. Serve (<a href=\"#notes-and-tips\">Note 6<\/a>) and store any leftovers (<a href=\"#notes-and-tips\">Note 7<\/a>).<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n\t\n\t<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">NUTRITION<\/h3><div class=\"wprm-recipe-notes\"><div class=\"stNutritionHeader\">\n<table>\n<tbody>\n<tr>\n<td style=\"font-size: 18px;border-bottom: none\">Makes 3 Servings (<a href=\"#notes-and-tips\">Note 8<\/a>)<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 16px;text-align: left\">Amount Per Serving (1.5 cups):<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"stNutritionBody\">\n<table>\n<tbody>\n<tr>\n<td><strong>Calories<\/strong> 500 (65% from fat)<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td><strong>Total Fat<\/strong> 36g<\/td>\n<td>55%<\/td>\n<\/tr>\n<tr>\n<td>\u00a0\u00a0\u00a0Saturated Fat 6g<\/td>\n<td>31%<\/td>\n<\/tr>\n<tr>\n<td><strong>Cholesterol<\/strong> 66mg<\/td>\n<td>22%<\/td>\n<\/tr>\n<tr>\n<td><strong>Sodium<\/strong> 1520mg<\/td>\n<td>63%<\/td>\n<\/tr>\n<tr>\n<td><strong>Net Carb<\/strong> 7g<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td><strong>Total Carb<\/strong> 9.5g<\/td>\n<td>3%<\/td>\n<\/tr>\n<tr>\n<td>\u00a0\u00a0\u00a0Dietary Fiber 2.5g<\/td>\n<td>9%<\/td>\n<\/tr>\n<tr>\n<td>\u00a0\u00a0\u00a0Sugars 0.5g<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td><strong>Protein<\/strong> 38g<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"stNutritionFooter\">\n<table>\n<tbody>\n<tr>\n<td>Vitamin A 9% \u00b7 Vitamin C 6% \u00b7 Calcium 40% \u00b7 Iron 50%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<span style=\"display: block;\"><h3 class='wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold st-photos'>PHOTOS<\/h3>\n<div class='carousel'>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-10.jpg\" class=\"attachment-full size-full\" alt=\"mapo tofu served on white plate\" id=\"img0\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-10.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-10-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-10-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-10-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-10-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"861\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-1.jpg\" class=\"attachment-full size-full\" alt=\"doubanjiang broad bean paste in packaging\" id=\"img1\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-1.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-1-237x300.jpg 237w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-2.jpg\" class=\"attachment-full size-full\" alt=\"doubanjiang broad bean paste in glass container\" id=\"img2\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-2.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-2-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-2-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-2-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-2-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-3.jpg\" class=\"attachment-full size-full\" alt=\"mapo tofu sauce ingredients in blender\" id=\"img3\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-3.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-3-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-3-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-3-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-3-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-4.jpg\" class=\"attachment-full size-full\" alt=\"blended mapo tofu sauce\" id=\"img4\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-4.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-4-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-4-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-4-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-4-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"689\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-5.jpg\" class=\"attachment-full size-full\" alt=\"overhead view of mapo tofu in black skillet\" id=\"img5\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-5.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-5-296x300.jpg 296w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-8.jpg\" class=\"attachment-full size-full\" alt=\"close up view of stirring mapo tofu in skillet\" id=\"img6\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-8.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-8-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-8-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-8-320x320.jpg 320w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2020\/05\/mapo-tofu-8-500x500.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<\/div>\n<br \/><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold\" id=\"notes-and-tips\">NOTES &#038; TIPS<\/h3><strong>(1) Ground Beef.<\/strong> I use 85% lean ground beef. For an extra meaty dish, use up to 1 pound of meat. You can substitute with other ground meats like pork if you don&#8217;t mind the taste; personally, I don&#8217;t like using pork in mapo tofu because the pork flavor is too prominent in the finished dish. For extra tender meat (and if you don&#8217;t mind the extra carbs), toss the raw meat with 1 tablespoon of corn starch before browning it on the pan. For vegetarians and vegans, omit the meat entirely, or substitute with chopped mushrooms or plant-based meat.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(2) Broad Bean Paste.<\/strong> Also called doubanjiang or toban djan, this is an Asian fermented chili paste composed of red peppers, broad bean, salt, and wheat flour. It&#8217;s very salty and gives mapo tofu a characteristic taste that can&#8217;t be easily replicated with other ingredients. Since this paste is spicy, it&#8217;s not necessary to add chili peppers to the sauce; the amount listed in the recipe results in a mild to moderately spicy dish. I buy <a href=\"https:\/\/amzn.to\/36Hl2LP\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">broad bean paste<\/a> from the brand Pixian on Amazon, and it lasts for a few months in an airtight container in the refrigerator.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(3) Cooking Oil.<\/strong> To avoid overwhelming other flavors in the dish, use a cooking oil that is neutral in taste, like avocado oil or canola oil.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(4) Blending Sauce.<\/strong> I use a <a href=\"https:\/\/amzn.to\/3cqTRah\" target=\"_blank\" rel=\"sponsored noopener noreferrer\">Nutribullet<\/a> personal blender and it takes 10 to 20 seconds of blending until the sauce is smooth with a uniform brown color. The sauce should be thick, but pourable. You can blend in an extra tablespoon of water for a thinner sauce, or an extra tablespoon of broad bean paste for a thicker, spicier, and saltier sauce.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(5) Pan.<\/strong> I use a 10-inch wide nonstick pan. The pan does not need to be oiled nor heated before adding the beef.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(6) Serving.<\/strong> While mapo tofu is traditionally served over steamed white rice, I recommend enjoying it by itself or with plain fried cauliflower rice for a low carb meal. Mapo tofu would also go well with an <a href=\"https:\/\/www.savorytooth.com\/asian-cucumber-salad\/\">Asian cucumber salad<\/a> or a simple green salad with ginger dressing.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(7) Leftovers.<\/strong> Cover and store in the refrigerator for up to 2 days. Reheat in the microwave or on the stovetop until warmed.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(8) Increasing Yield.<\/strong> To increase the number of servings, double all of the ingredients. You might need to use a larger 12-inch pan and a higher heat level during cooking.<\/span><\/div><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\t\n<\/div>\n<a id=\"photos-and-tips\"><\/a><\/div><\/div>\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":20444,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[3246,2601,1432],"tags":[1963,1964,19,532,27,1666,25,252],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Mapo Tofu (Easy Version) - Savory Tooth<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.savorytooth.com\/best-authentic-mapo-tofu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Mapo Tofu (Easy Version) - 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