{"id":4254,"date":"2017-06-05T06:00:24","date_gmt":"2017-06-05T10:00:24","guid":{"rendered":"http:\/\/www.savorytooth.com\/?p=4254"},"modified":"2021-06-03T15:21:28","modified_gmt":"2021-06-03T22:21:28","slug":"teriyaki-chicken-bowl","status":"publish","type":"post","link":"https:\/\/www.savorytooth.com\/teriyaki-chicken-bowl\/","title":{"rendered":"Teriyaki Chicken Bowl"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-5215\" class=\"wprm-recipe-container\" data-recipe-id=\"5215\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-cutout-20211221\"><div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 5px;border-style: solid;border-color: #ffffff;border-radius: 30px;\" width=\"200\" height=\"200\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2017\/05\/fast-teriyaki-chicken-bowl-broccoli-rice-5-300x300.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"overhead view of teriyaki chicken bowl\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2017\/05\/fast-teriyaki-chicken-bowl-broccoli-rice-5-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2017\/05\/fast-teriyaki-chicken-bowl-broccoli-rice-5-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2017\/05\/fast-teriyaki-chicken-bowl-broccoli-rice-5.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2017\/05\/fast-teriyaki-chicken-bowl-broccoli-rice-5-320x320.jpg 320w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<div class=\"wprm-recipe-template-cutout-20211221-container\" id=\"recipe-card\">\n\t<div class=\"wprm-recipe-template-cutout-20211221-header\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Teriyaki Chicken Bowl<\/h2>\n\t\t\n\t\t\n\t\t\n\t\t<a href=\"#comments\"><\/a>\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px\"><\/div>\n        <div style=\"width:100%; display:flex; justify-content:space-between;\">\n\t\t<a href=\"https:\/\/www.savorytooth.com\/wprm_print\/5215\" style=\"color: #ffffff;background-color: #ac8500;border-color: #ac8500;border-radius: 5px;padding: 5px 12px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"5215\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> PRINT<\/a>\n\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.savorytooth.com%2Fteriyaki-chicken-bowl%2F&amp;media=https%3A%2F%2Fwww.savorytooth.com%2Fwp-content%2Fuploads%2F2021%2F06%2FTeriyaki-Chicken-A.png&amp;description=This+easy+teriyaki+chicken+bowl+with+broccoli+and+rice+is+a+fast+stir-fry+recipe+with+a+homemade+teriyaki+sauce.&amp;is_video=false\" style=\"color: #ffffff;background-color: #ac8500;border-color: #ac8500;border-radius: 5px;padding: 5px 12px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"5215\" data-url=\"https:\/\/www.savorytooth.com\/teriyaki-chicken-bowl\/\" data-media=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2021\/06\/Teriyaki-Chicken-A.png\" data-description=\"This easy teriyaki chicken bowl with broccoli and rice is a fast stir-fry recipe with a homemade teriyaki sauce.\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> PIN<\/a>\n<a href=\"mailto:?subject=Check%20out%20this%20recipe%20from%20Savory%20Tooth%21&amp;body=I%20found%20this%20recipe%20you%20might%20like%3A%0A%0ATeriyaki%20Chicken%20Bowl%0Ahttps%3A%2F%2Fwww.savorytooth.com%2Fteriyaki-chicken-bowl%2F\" data-recipe=\"5215\" style=\"color: #ffffff;background-color: #ac8500;border-color: #ac8500;border-radius: 5px;padding: 5px 12px;\" class=\"wprm-recipe-email-share wprm-recipe-link wprm-block-text-bold wprm-recipe-email-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-email-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path d=\"M21,2H3A3,3,0,0,0,0,5V19a3,3,0,0,0,3,3H21a3,3,0,0,0,3-3V5A3,3,0,0,0,21,2ZM8.207,15.207l-2.5,2.5a1,1,0,0,1-1.414-1.414l2.5-2.5Zm11.5,2.5a1,1,0,0,1-1.414,0l-2.5-2.5,1.414-1.414,2.5,2.5A1,1,0,0,1,19.707,17.707Zm0-10-7,7a1,1,0,0,1-1.414,0l-7-7A1,1,0,0,1,5.707,6.293L12,12.586l6.293-6.293a1,1,0,1,1,1.414,1.414Z\" fill=\"#ffffff\"><\/path><\/g><\/svg><\/span> EMAIL<\/a>\n\t\t\n\t\t<\/div>\n        \n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t\n\t\t\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Yield: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-5215 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"5215\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div>\n\n\n\t\t\n\n\n\t\t\n\t<\/div>\n\n\t<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-5215-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"5215\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">INGREDIENTS<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;pound&#032;boneless skinless chicken breasts, cut into 1\/2 to 1 inch chunks\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pound<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>boneless skinless chicken breasts<\/strong>, cut into 1\/2 to 1 inch chunks<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;4&#032;cups&#032;small broccoli florets\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>small broccoli florets<\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tablespoon&#032;cooking oil\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>cooking oil<\/strong><\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Teriyaki Sauce:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/2&#032;cup&#032;[sc name=&quot;low-sodium-soy-sauce&quot;]&#032;(Note 1)\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong><\/strong><wprm-code><strong><a href=\"http:\/\/amzn.to\/2r71xde\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">low-sodium soy sauce<\/a><\/strong><\/wprm-code><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<a href=\"#notes-and-tips\">Note 1<\/a>)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/2&#032;cup&#032;[sc name=&quot;brown-sugar&quot;]&#032;(Note 2)\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong><\/strong><wprm-code><strong><a href=\"http:\/\/amzn.to\/2kxRasb\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">brown sugar<\/a><\/strong><\/wprm-code><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<a href=\"#notes-and-tips\">Note 2<\/a>)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3&#032;cloves&#032;garlic, minced\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>garlic<\/strong>, minced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tablespoon&#032;[sc name=&quot;corn-starch&quot;]\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong><\/strong><wprm-code><strong><a href=\"http:\/\/amzn.to\/2kmBqJH\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">corn starch<\/a><\/strong><\/wprm-code><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/2&#032;teaspoon&#032;[sc name=&quot;ground-ginger&quot;]\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong><\/strong><wprm-code><strong><a href=\"http:\/\/amzn.to\/2kMaaq2\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">ground ginger<\/a><\/strong><\/wprm-code><\/span><\/li><\/ul><\/div><\/div>\n\t<style type=\"text\/css\">ul.wprm-advanced-list-7825 li:before {background-color: #444444;color: #ffffff;width: 18px;height: 18px;font-size: 12px;line-height: 12px;}<\/style><div class=\"wprm-recipe-instructions-container wprm-recipe-5215-instructions-container wprm-block-text-normal\" data-recipe=\"5215\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">INSTRUCTIONS<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-7825 wprm-recipe-instructions\"><li id=\"wprm-recipe-5215-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Saut\u00e9 Chicken<\/strong>: Heat oil in 3-quart or larger pan over medium heat. Add chicken chunks and saut\u00e9 until cooked on all sides, about 5 minutes, stirring frequently.<\/span><\/div><\/li><li id=\"wprm-recipe-5215-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Add Broccoli<\/strong>: Add broccoli to pan, stirring with chicken. Cook until broccoli is tender and chicken is cooked through, 5 to 10 minutes, stirring frequently. Meanwhile, proceed to next step.<\/span><\/div><\/li><li id=\"wprm-recipe-5215-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Make Sauce<\/strong>: While waiting for broccoli and chicken to cook, stir together all teriyaki sauce ingredients in bowl until smooth.<\/span><\/div><\/li><li id=\"wprm-recipe-5215-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Add Sauce<\/strong>: Add teriyaki sauce to pan, stirring with broccoli and chicken. Cook until sauce thickens and becomes sticky, a few minutes, stirring constantly. Serve (<a href=\"#notes-and-tips\">Note 3<\/a>).<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n\t\n\t<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">NUTRITION<\/h3><div class=\"wprm-recipe-notes\"><div class=\"stNutritionHeader\">\n<table>\n<tbody>\n<tr>\n<td style=\"font-size: 18px; border-bottom: none;\">Makes 2 Servings<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 16px; text-align: left;\">Amount Per Serving:<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"stNutritionBody\">\n<table>\n<tbody>\n<tr>\n<td><strong>Calories<\/strong> 700 (23% from fat)<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td><strong>Total Fat<\/strong> 18g<\/td>\n<td>27%<\/td>\n<\/tr>\n<tr>\n<td>\u00a0\u00a0\u00a0Saturated Fat 4g<\/td>\n<td>21%<\/td>\n<\/tr>\n<tr>\n<td><strong>Cholesterol<\/strong> 193mg<\/td>\n<td>64%<\/td>\n<\/tr>\n<tr>\n<td><strong>Sodium<\/strong> 2530mg<\/td>\n<td>105%<\/td>\n<\/tr>\n<tr>\n<td><strong>Net Carb<\/strong> 49g<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td><strong>Total Carb<\/strong> 53.5g<\/td>\n<td>18%<\/td>\n<\/tr>\n<tr>\n<td>\u00a0\u00a0\u00a0Dietary Fiber 4.5g<\/td>\n<td>17%<\/td>\n<\/tr>\n<tr>\n<td>\u00a0\u00a0\u00a0Sugars 38g<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td><strong>Protein<\/strong> 80g<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"stNutritionFooter\">\n<table>\n<tbody>\n<tr>\n<td>Vitamin A 19% \u00b7 Vitamin C 213% \u00b7 Calcium 16% \u00b7 Iron 26%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<span style=\"display: block;\"><h3 class='wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold st-photos'>PHOTOS<\/h3>\n<div class='carousel'>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2017\/05\/fast-teriyaki-chicken-bowl-broccoli-rice-5.jpg\" class=\"attachment-full size-full\" alt=\"overhead view of teriyaki chicken bowl\" id=\"img0\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2017\/05\/fast-teriyaki-chicken-bowl-broccoli-rice-5.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2017\/05\/fast-teriyaki-chicken-bowl-broccoli-rice-5-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2017\/05\/fast-teriyaki-chicken-bowl-broccoli-rice-5-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2017\/05\/fast-teriyaki-chicken-bowl-broccoli-rice-5-320x320.jpg 320w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2017\/05\/fast-teriyaki-chicken-bowl-broccoli-rice-1.jpg\" class=\"attachment-full size-full\" alt=\"overhead view of teriyaki chicken in pan\" id=\"img1\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2017\/05\/fast-teriyaki-chicken-bowl-broccoli-rice-1.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2017\/05\/fast-teriyaki-chicken-bowl-broccoli-rice-1-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2017\/05\/fast-teriyaki-chicken-bowl-broccoli-rice-1-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2017\/05\/fast-teriyaki-chicken-bowl-broccoli-rice-1-320x320.jpg 320w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"794\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2017\/05\/fast-teriyaki-chicken-bowl-broccoli-rice-2.jpg\" class=\"attachment-full size-full\" alt=\"cooking teriyaki chicken in pan\" id=\"img2\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2017\/05\/fast-teriyaki-chicken-bowl-broccoli-rice-2.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2017\/05\/fast-teriyaki-chicken-bowl-broccoli-rice-2-257x300.jpg 257w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2017\/05\/fast-teriyaki-chicken-bowl-broccoli-rice-8.jpg\" class=\"attachment-full size-full\" alt=\"teriyaki chicken bowl served with broccoli and rice\" id=\"img3\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2017\/05\/fast-teriyaki-chicken-bowl-broccoli-rice-8.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2017\/05\/fast-teriyaki-chicken-bowl-broccoli-rice-8-150x150.jpg 150w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2017\/05\/fast-teriyaki-chicken-bowl-broccoli-rice-8-300x300.jpg 300w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2017\/05\/fast-teriyaki-chicken-bowl-broccoli-rice-8-320x320.jpg 320w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<div class=\"carousel-cell\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"948\" src=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2017\/05\/fast-teriyaki-chicken-bowl-broccoli-rice-7.jpg\" class=\"attachment-full size-full\" alt=\"close up view of teriyaki chicken bowl\" id=\"img4\" srcset=\"https:\/\/www.savorytooth.com\/wp-content\/uploads\/2017\/05\/fast-teriyaki-chicken-bowl-broccoli-rice-7.jpg 680w, https:\/\/www.savorytooth.com\/wp-content\/uploads\/2017\/05\/fast-teriyaki-chicken-bowl-broccoli-rice-7-215x300.jpg 215w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n<\/div>\n<br \/><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold\" id=\"notes-and-tips\">NOTES &#038; TIPS<\/h3><strong>(1) Soy Sauce.<\/strong> I use low sodium soy sauce by brands like Kikkoman or Trader Joe&#8217;s. Avoid regular soy sauce, which will be too salty. \u201cLight soy sauce\u201d refers to color and is not the same as \u201clow sodium soy sauce.\u201d If you follow a paleo, whole30, or gluten-free diet, substitute with coconut aminos.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(2) Brown Sugar.<\/strong> This can be replaced by sugar substitutes like Swerve\u2019s \u201c<a href=\"https:\/\/amzn.to\/3eGwKfi\" target=\"_blank\" rel=\"sponsored noopener\">brown sugar<\/a>,\u201d which has zero calories and zero carbs. Making this substitution would result in about 560 calories and 13 grams of net carbs per serving.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>(3) Serving \/ Leftovers.<\/strong> Serve in bowls with cooked white rice or fried cauliflower rice, and top with black sesame seeds. Pair with an appetizer like <a href=\"https:\/\/www.savorytooth.com\/crazy-good-vegetable-egg-rolls\/\">vegetable egg rolls<\/a> or <a href=\"https:\/\/www.savorytooth.com\/asian-cucumber-salad\/\">Asian cucumber salad<\/a>. Teriyaki chicken leftovers can be covered and refrigerated for up to 2 days, and reheated using the microwave.<\/span><\/div><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\t\n<\/div>\n<a id=\"photos-and-tips\"><\/a><\/div><\/div>\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":4269,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2598,1433],"tags":[1963,1964,16,253,14,285,19,227,260,1666],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fast Teriyaki Chicken Bowl with Broccoli and Rice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.savorytooth.com\/teriyaki-chicken-bowl\/\" 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