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Simple Pork Stir Fry With Broccoli

An easy stir fry with ground pork, broccoli, and a simple sauce. Low carb and keto friendly.

Course Main Course
Cuisine Asian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 3 servings
Calories 380 kcal

Ingredients

  • 1 pound ground pork
  • 8 ounces small broccoli florets
  • 1/2 cup beef broth
  • 3 scallions sliced
  • 1 tablespoon corn starch
  • 1 tablespoon vegetable oil

Sauce:

Instructions

  1. Pat the ground pork dry with paper towels, if moist. Add ground pork to a large bowl, and evenly sprinkle with corn starch. Use your hands to work it in until well-mixed. Set aside.

  2. Heat vegetable oil in a wide pan over medium-high heat for a few minutes or until hot. Add ground pork to the pan and cook until no longer pink, about 5 minutes, breaking it apart as it cooks.
  3. Add broccoli to the pan and stir with the ground pork. Add beef broth. Cook until the broccoli is nearly tender, about 5 minutes, stirring occasionally. If the pan gets too dry, add more beef broth.

  4. While waiting for the broccoli to cook, add and stir sauce ingredients in a small sauce pan. Place over medium-low heat until it starts to simmer, about 5 minutes, stirring occasionally. Once it starts to simmer, reduce to low heat to keep the sauce warm.
  5. Evenly pour the sauce over the pork and broccoli, and stir well to coat with the sauce. Cook for another few minutes or until the broccoli is tender. Turn off the heat.

  6. Stir in scallions. Taste and add salt, pepper, and sweetener as needed. Serve while hot.

Nutrition Info

This recipe yields 7.5 g net carbs per serving (1/3 of the recipe).

Nutrition Facts Per Serving
Calories 380  
Total Fat 14g 21%
   Saturated Fat 4g 18%
   Trans Fat 0g  
Cholesterol 129mg 43%
Sodium 960mg 40%
Potassium 630mg 18%
Total Carb 9.5g 3%
   Dietary Fiber 2g 8%
   Sugars 3.5g  
Protein 51g  
Vitamin A 45% · Vitamin C 117% · Calcium 7% · Iron 13%