Makes 2 Servings |
Amount Per Serving (1 steak, no toppings): |
Calories 390 | |
Total Fat 22g | 34% |
Saturated Fat 5g | 24% |
Cholesterol 150mg | 50% |
Sodium 760mg | 32% |
Net Carb 0g | |
Total Carb 0g | 0% |
Dietary Fiber 0g | 0% |
Sugars 0g | |
Protein 45g |
Vitamin A 5% · Vitamin C 0% · Calcium 0% · Iron 5% |
Recipe printed from Savory Tooth at https://www.savorytooth.com/pan-seared-swordfish/