Makes 2 Servings |
Amount Per Serving (1 lobster tail): |
Calories 300 (61% from fat) | |
Total Fat 21g | 32% |
Saturated Fat 12g | 60% |
Cholesterol 196mg | 65% |
Sodium 670mg | 28% |
Net Carb 7g | |
Total Carb 7.5g | 2% |
Dietary Fiber 0.5g | 2% |
Sugars 1g | |
Protein 22g |
Vitamin A 17% · Vitamin C 10% · Calcium 13% · Iron 3% |
Recipe printed from Savory Tooth at https://www.savorytooth.com/how-to-cook-lobster-tails/