Instant Pot Brussels Sprouts

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 100kcal



  • Select the saute mode on the pressure cooker for medium heat. When the display reads HOT, add chopped bacon and cook for about 5 minutes until crispy, stirring frequently. Turn off the saute mode.
  • Add brussels sprouts, soy sauce, vinegar, salt, and pepper. Stir to mix well, using a wooden spoon to briefly scrape up any brown bits stuck to the bottom of the pot.
  • Secure and seal the lid. Cook at high pressure for 4 minutes, followed by a manual pressure release. Use a slotted spoon to scoop up the brussels sprouts and bacon onto a serving plate.


This recipe yields 6 g net carbs per serving.
Nutrition Facts Per Serving
Calories 100  
Total Fat 2g 3%
   Saturated Fat 1g 4%
   Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 750mg 31%
Potassium 0mg 0%
Total Carb 10g 3%
   Dietary Fiber 4g 16%
   Sugars 3.5g  
Protein 5g  
Vitamin A 11% · Vitamin C 160% · Calcium 3% · Iron 0%