Instant Pot Brussels Sprouts

A low carb recipe for Instant Pot brussels sprouts with bacon, apple cider vinegar, and soy sauce.

Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 100 kcal



  1. Select the saute mode on the pressure cooker for medium heat. When the display reads HOT, add chopped bacon and cook for about 5 minutes until crispy, stirring frequently. Turn off the saute mode.
  2. Add brussels sprouts, soy sauce, vinegar, salt, and pepper. Stir to mix well, using a wooden spoon to briefly scrape up any brown bits stuck to the bottom of the pot.
  3. Secure and seal the lid. Cook at high pressure for 4 minutes, followed by a manual pressure release. Use a slotted spoon to scoop up the brussels sprouts and bacon onto a serving plate.

Nutrition Info

This recipe yields 6 g net carbs per serving.

Nutrition Facts Per Serving
Calories 100  
Total Fat 2g 3%
   Saturated Fat 1g 4%
   Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 750mg 31%
Potassium 0mg 0%
Total Carb 10g 3%
   Dietary Fiber 4g 16%
   Sugars 3.5g  
Protein 5g  
Vitamin A 11% · Vitamin C 160% · Calcium 3% · Iron 0%