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Easy Shrimp Avocado Salad with Tomatoes

Updated Apr 1, 2020Published Oct 1, 2017 By Julia 34 CommentsThis post may contain affiliate links.

Summary:
Featuring vibrant flavors and textures, this Shrimp Avocado Salad with tomatoes and citrus dressing is a tasty summer salad that takes less than 30 minutes to make. It's also a great choice for anyone looking for a low carb salad recipe.
shrimp avocado salad in wooden bowl

Shrimp Avocado Salad

4.8 from 17 votes
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Prep: 15 minutes mins
Cook: 5 minutes mins
Yield: 2 servings

INGREDIENTS

  • 1/2 pound shrimp, peeled, deveined, patted dry (Note 1)
  • 1 large avocado, chopped
  • 2 small roma tomatoes, chopped, drained
  • 1/3 cup crumbled feta cheese (Note 2)
  • 1/3 cup fresh chopped cilantro or parsley (Note 3)
  • 2 tablespoons salted butter, melted
  • 1 tablespoon fresh lemon juice (Note 4)
  • 1 tablespoon olive oil
  • 1/4 teaspoon table salt
  • 1/4 teaspoon ground black pepper

INSTRUCTIONS

  • Sear Shrimp: Toss shrimp with melted butter in a bowl until well-coated. Heat a pan over medium-high heat for a few minutes until hot. Add shrimp to the pan in a single layer, searing for a minute or until it starts to become pink around edges, then flip and cook until shrimp are cooked through, less than a minute. Transfer shrimp to a plate as they finish cooking. Let them cool while you prepare other ingredients.
  • Assemble Salad: Toss all other ingredients (avocado, tomato, feta cheese, cilantro, lemon juice, olive oil, salt, and pepper) in a large mixing bowl until well-mixed. Stir in shrimp. Season with extra salt and pepper to taste, and serve (Note 5).

NUTRITION

Makes 2 Servings
Amount Per Serving (1.5 cups):
Calories 430 (69% from fat)  
Total Fat 33g 50%
   Saturated Fat 12g 61%
Cholesterol 143mg 48%
Sodium 1250mg 52%
Net Carb 6.5g  
Total Carb 12.5g 4%
   Dietary Fiber 6g 25%
   Sugars 1.5g  
Protein 24g  
Vitamin A 44% · Vitamin C 54% · Calcium 16% · Iron 8%

PHOTOS

shrimp avocado salad in wooden bowl
pan seared shrimp on black plate
shrimp avocado salad ingredients
shrimp avocado salad in white bowl

NOTES & TIPS

(1) Shrimp. You can use raw or cooked shrimp. If using cooked, the first instruction step to cook the shrimp is optional, but may still be a good idea so that the shrimp is warmed through and has a nice sear. You can also use alternate methods of cooking, such as grilling. To use frozen cooked shrimp, thaw overnight in the refrigerator, then drain and pat dry with paper towels. You can also use other types of seafood, such as salmon.
(2) Feta Cheese. You can substitute with your preferred cheese, like shaved parmesan cheese or blue cheese, or omit the cheese completely.
(3) Cilantro/Parsley. If using cilantro, you can include both leaves and stems. If using parsley, avoid the stems which can have a strong and bitter taste.
(4) Lemon Juice. This can be substituted with your favorite vinegar, added to taste. If you’re feeling fancy, toss this salad with homemade sherry vinaigrette, which has a strong punchy flavor.
(5) Serving. This salad can be a light meal for 2 people, or a side salad for 3 to 4 people that you bring to a summer barbecue. You can double or triple the ingredients as needed to make more servings. You can make this salad up to a day in advance, keeping the avocado uncut and the chopped tomatoes separate from the rest of the salad since they will release liquid. Just before serving, drain the tomatoes, cut the avocado, and toss them with the salad.

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Filed Under: Low Carb, Per Serving: 5-10g Net Carbs, Salads and Dressings Tagged With: 0-30min, 6-10ingredients, avocado, cilantro, featured, feta cheese, gluten free, lemon, parsley, popular, shrimp, stovetop, tomatoes

About Julia

ABOUT THE AUTHOR
Julia is a recipe developer and the founder of Savory Tooth, and lives in Boston, Massachusetts. Since 2015, she has been sharing simple recipes for tasty dishes in a user-friendly format. She typically prefers savory foods over sweet, hence the name of the site. Contact her at julia@savorytooth.null.com.

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Donna Freeman

Hi
Thank you for the help with my keto. I have stage 4 cancer and I am trying to not feed my cancer any carbs. Cancer cannot grow on keto, it can only use carbs, so no carbs for me. Your easy shrimp avocado salad sounds so good.

Thanks
Donna

Vote Up29Vote Down  Reply
8 years ago
Kathrine

I’m sorry to hear you are sick. Prayers will be sent tonight with your recovery in mind. Stay strong!

Vote Up18Vote Down  Reply
7 years ago
Karen field

Good luck. Positive vibes and love sent yr way from nz.

Vote Up9Vote Down  Reply
6 years ago
Barbara Price

Prayers going up for you. Stay Positive and Trust in God.
Love & Prayers from Texas

Vote Up10Vote Down  Reply
5 years ago
Debra

I am so sorry to hear you have cancer Donna. God Bless and fight hard! My prayer group will add you to our list. Take care!!

Vote Up3Vote Down  Reply
5 years ago
Dianna Lopez

sorry to hear that you are sick. Lots of prayers and stay strong.

Vote Up0Vote Down  Reply
9 months ago
Meena

My prayers are with you Donna! I hope you’re all recovered since then!

Vote Up4Vote Down  Reply
5 years ago
Pam Wright

Hello Donna,
I had stage 4 inflamitory breast cancer 18 years ago. My doc said I had a 30%chance of being alive in 5 years. At the end of all the treatments I quit my job, sold everything and bought a 28 ft travel trailer and a Dodge pickup. And life began…..
For the last 18 years I have workamped all over the US and Baja. At wildlife refuges, state and National parks and more. I have met amazing people along the way and made a few life long friends.
The last things the dr told me were to eat fresh and You Are Not A Statistic. You, Donna are not a statistic. Listen to beautiful music, spend time daily outside and take deep breaths, eat fresh (I had crazy cravings for watermelon during chemo)
Read all of Dr. Bernie Segals books. They are not about cancer specifically. He talks about how to be a patient. He is funny, insightful, wise and right on the money with his ideas….
Hugs and positive energy to you, Donna

Vote Up11Vote Down  Reply
3 years ago
Annde

We made this for dinner last night and it was amazing! We added cucumber and I think next time I will try a little shallots or purple onion in it for a little crunch. Thank you for such a low carb meal.

Vote Up5Vote Down  Reply
7 years ago
Stephanie

Ooh yes cucumber instead of tomato for less carbs too 😍

Vote Up3Vote Down  Reply
6 years ago
Rick

Made this for my dinner tonight and really liked it. I did add dried figs that I reconstituted in warm white wine, and cut them in half. I also used lime juice instead of the lemon juice cause I like it better. I am amazed how filling this dish is!

Vote Up4Vote Down  Reply
7 years ago
Yanty Cignozzi

I added some chilli flakes to the prawns. Yummy! Will make it again

Vote Up2Vote Down  Reply
6 years ago
Monica

Absolutely delicious and super easy! I omitted the additional salt because the feta was salty enough for me. Will be making this again!

Vote Up2Vote Down  Reply
7 years ago
Sandy

Oh my goodness this was amazing! Added chick peas and cucumber to it. I thought the olive oil and lemon would be bland, but wow! Wonderful flavour! This is a new favourite!

Vote Up1Vote Down  Reply
3 years ago
Stephanie

Getting ready to make this for the first time for a group dinner and need to transport. Can shrimp be chilled or are they meant to be warm? TIA!

Vote Up1Vote Down  Reply
4 years ago
Karina Shecter

Use cherry tomatoes. No extra liquid that way!

Vote Up1Vote Down  Reply
5 years ago
Donn Jeffs

Best salad ever!

Vote Up1Vote Down  Reply
5 years ago
Sandy

This looks wonderful!
I plan to make this and put it in mini phyllo cups for an appetizer 😊

Vote Up1Vote Down  Reply
6 years ago
Ashley

This was sooooo yummy. I doubled it and added red onion.

Vote Up1Vote Down  Reply
6 years ago
Judy

My husband and I had this for dinner tonight and we both cleaned out plates. This was so simple to make so we will be enjoying this again.

Vote Up1Vote Down  Reply
7 years ago
Jean

This would be great as a wrap in either lettuce or flour.

Vote Up1Vote Down  Reply
7 years ago
Stephanie

Yes lettuce wraps sound great! Or on a bed of lettuce too… thanks!

Vote Up1Vote Down  Reply
6 years ago
Beth

I made this for a couple weekly lunches and this recipe makes nowhere near 1.5 cups per serving

Vote Up0Vote Down  Reply
1 year ago
Toria

Is the 430 calories per serving or for 2 servings?

Vote Up0Vote Down  Reply
1 year ago
Julia

Per serving.

Vote Up0Vote Down  Reply
1 year ago
Kathy

Really good. My parents didn’t like the cilantro & we added fresh tomatoes & sweet corn. Plan to add some orzo or other pasta next time.

Vote Up0Vote Down  Reply
3 years ago
Lauren Michelle

This is delicious! I went with a Mexican twist with it and added some cumin (about 1/2 teaspoon) and some hot sauce. I baked a low carb whole wheat tortilla into chips. It was like a ceviche which is a favorite of mine.
There are so many options you can play with to change up this salad. On my higher carb days I think I’ll add some corn. Next time I may add some bacon and vinegar and see how that turns out.
Thanks for a recipe that was so yummy and got my creative juices flowing.

Vote Up0Vote Down  Reply
5 years ago
Annette

This was so quick and easy to make and satisfied even the pickiest eater in the family. It actually got rave reviews.

Vote Up0Vote Down  Reply
5 years ago
Laurie Coady

Could I use basil instead of cilantro?

Vote Up0Vote Down  Reply
5 years ago
Julia

Yes, that’ll work nicely with the flavors in this salad.

Vote Up2Vote Down  Reply
5 years ago
Mithu Sarkar

I absolutely lived & loved this recipe! Will make it again for sure! Thank you!

Vote Up0Vote Down  Reply
5 years ago
Cassie

This salad is so so good! I actually doubled the recipe because I figured we’d have leftovers for our work lunches tomorrow buuuuut nope, so good we ate it ALL!! Yum yum yum! We will be making this again for sure!

Vote Up-1Vote Down  Reply
4 years ago
Jenn at KeenForKeto.com

Awesome recipe! My husband loves shrimp. Thanks for participating in Keen for Keto’s salad recipe roundup, Julia!

Vote Up-1Vote Down  Reply
7 years ago
Ada

I like shrimp by itself

Vote Up0Vote Down  Reply
3 months ago

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