- Make Burger Patties: Combine and mix together all burger patty ingredients in large bowl. Form into 4 patties, and refrigerate for at least 1 hour to harden.
- Toast Buns: Heat pan over medium heat, or use grill. Working in batches, drizzle inside faces of buns with cooking oil and place face down on pan. Cook until toasted, a few minutes. Transfer to serving plate.
- Cook Burger Patties: Increase to medium-high heat (or keep at medium heat to lessen amount of smoke; it will just take longer to cook). Drizzle cooking oil over pan. Working in batches, cook patties until charred on both sides and internal temperature reaches 160 F, flipping occasionally. Add more oil if pan gets dry.
- Serve: Assemble burgers by distributing patties and toppings among buns. Serve hot.
|Makes 4 Servings|
|Amount Per Serving (1 burger patty; Note 3):|
|Calories 350 (54% from fat)|
|Total Fat 21g||32%|
|Saturated Fat 9g||43%|
|Net Carb 3g|
|Total Carb 4.5g||1%|
|Dietary Fiber 1.5g||5%|