Summary:
This quick homemade version of Kung Pao Chicken is a spicy and saucy dish featuring bell peppers, zucchini, and crunchy peanuts.
INGREDIENTS
- 1.5 pounds boneless skinless chicken breasts, cut into 1/2 to 3/4 inch chunks
- 1 red bell pepper, chopped
- 1 zucchini, chopped
- 5 dried whole red chili peppers, seeded and diced (Note 1)
- 1/4 cup chopped peanuts
- 2 tablespoons cooking oil
Marinade:
- 3 tablespoons
soy sauce - 2 teaspoons
corn starch (Note 2) - 1/2 teaspoon ground black pepper
Sauce:
- 3 cloves garlic, minced
- 3 tablespoons
soy sauce - 2 tablespoons
sriracha (Note 3) - 1 tablespoon minced fresh ginger
- 1 tablespoon
white vinegar - 1 teaspoon
corn starch (Note 2)
INSTRUCTIONS
- Marinate Chicken: Stir together all marinade ingredients in large bowl until corn starch is dissolved. Add chopped chicken, and stir until marinade is mostly absorbed. Set aside for 10 minutes.
- Prepare Ingredients: Stir together all sauce ingredients in small bowl until well-mixed; set aside. Verify that all vegetables, chili peppers, and peanuts are chopped and ready to go.
- Heat Oil: Heat oil in wide nonstick pan (Note 4) over medium-high heat for a few minutes until hot. Add dried chilis and briefly stir with oil, about 15 seconds.
- Cook Chicken & Veg: Add chicken with marinade to pan. Cook until chicken is cooked on the outside, about 3 minutes, stirring frequently. Add chopped bell pepper and zucchini, and cook until starting to soften, about 2 minutes, stirring frequently.
- Add Sauce: Pour prepared sauce into pan, and stir to coat chicken and vegetables with sauce. Simmer to thicken sauce, less than 5 minutes, stirring occasionally.
- Serve: Remove pan from heat. Transfer to serving bowls, and top with chopped peanuts. Serve (Note 5).
NUTRITION
Makes 4 Servings |
Amount Per Serving: |
Calories 350 (32% from fat) | |
Total Fat 13g | 19% |
Saturated Fat 1g | 7% |
Cholesterol 99mg | 33% |
Sodium 930mg | 39% |
Net Carb 10g | |
Total Carb 12g | 4% |
Dietary Fiber 2g | 8% |
Sugars 6g | |
Protein 42g |
this was really good. we doubled the zucchini and used 1/4 tsp ground ginger based on what we had on hand. thanks julia.
Made this tonight. It packs a lot of heat (we didn’t seed the dried peppers), but we loved every bite. Can’t wait to try you other low carb suggestions.
This is delicious! So quick and easy. My husband wouldn’t mind if it became a weekly dish. Thanks for the great recipes!
Tried to make it as directed, little short on the chicken. It was so good in fact that my wife went back for seconds.
Love this! Such a great recipe.
mmm… looks tasty 🙂
This looks fabulous! Pinning now 🙂