- Brown Beef: Toss sliced beef in large bowl with corn starch until well-coated; set aside. Heat oil in pan over medium heat for a few minutes or until hot. Add sliced beef and cook until it browns, a few minutes, stirring frequently. Transfer beef to plate.
- Cook Broccoli: Add broccoli florets and garlic to now-empty pan, and stir. Add beef broth. Stirring occasionally, simmer until broccoli is tender, about 10 minutes. Meanwhile, proceed to next step to prepare sauce.
- Make Sauce: While waiting for broccoli to cook, stir together all sauce ingredients in bowl until well-mixed.
- Finish & Serve: Once broccoli is tender, return beef to pan and pour sauce on top. Stir until everything is coated with sauce. Simmer for about 5 minutes to thicken sauce a bit. Serve (Note 5).
|Makes 2 Servings|
|Amount Per Serving:|
|Calories 630 (25% from fat)|
|Total Fat 18g||27%|
|Saturated Fat 5g||23%|
|Net Carb 38g|
|Total Carb 42g||14%|
|Dietary Fiber 4g||17%|