Summary:
This is a superb Chicken Adobo with onions and garlic — Filipino comfort food conveniently made in a pressure cooker. The chicken comes out tender and flavorful, and the adobo sauce is simultaneously tangy, sweet, and savory. Don't have a pressure cooker? Check out Baked Chicken Adobo.
Instant Pot Chicken Adobo
Prep: 15 mins
Cook: 35 mins
Yield: 4 servings
Calories: 370
Net Carbs: 6.5g
INGREDIENTS
- 2 to 2.5 pounds boneless skinless chicken thighs, patted dry and trimmed (Note 1)
- 1/2 cup
low-sodium soy sauce (Note 2) - 1/3 cup
white vinegar - 1 onion, sliced (Note 3)
- 5 cloves garlic, minced
- 3
bay leaves - 2 tablespoons olive oil
- 1/4 teaspoon
ground cayenne - salt and black pepper
For Serving:
- 2 scallions (green onions), sliced
INSTRUCTIONS
- Sear Chicken: Select saute mode on
pressure cooker (Note 4) for medium heat. Season chicken thighs on both sides with salt and pepper. When display reads HOT, add olive oil to coat bottom of pot. Add half of chicken thighs and cook for a few minutes on each side before transferring to plate. Repeat for remaining chicken thighs. Turn off saute mode. - Pressure Cook: Add soy sauce, vinegar, onion, garlic, and cayenne to pot, stirring well and scraping up any brown bits stuck to bottom of pot. Return all chicken thighs to pot in single layer, snugly on top of onions. Top with bay leaves. Secure and seal lid. Cook at high pressure for 10 minutes (Note 5), followed by quick pressure release.
NUTRITION
| Makes 4 Servings |
| Amount Per Serving: |
| Calories 370 (52% from fat) | |
| Total Fat 21g | 33% |
| Saturated Fat 1g | 5% |
| Cholesterol 182mg | 61% |
| Sodium 1540mg | 64% |
| Net Carb 6.5g | |
| Total Carb 7g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 3g | |
| Protein 37g |
PHOTOS
So delicious!!!! I followed the recipe as written with 2 exceptions. I didn’t have low sodium soy sauce and I used rice wine vinegar. I followed Julia‘s recommendation in a previous comment and used 1/4 cup soy sauce mixed with 1/4 cup water. This still didn’t cut the saltiness. So, while thickening in the last stage, I added about 2 tablespoons of brown sugar and the juice of a quarter of a lime. This helped tremendously! In the future, I won’t salt the chicken at all in the beginning and add it at the table, if needed.
I made this tonight for the first time, and my family smashed it down. They both complain about cauliflower anything, but I served it on cauliflower mash with ghee and they wanted more. I also used coconut aminos and apple cider vinegar instead of soy sauce and white vinegar as I am doing Whole30. This will definitely be going on the keep list. Thank you for the recipe 😊
You’re welcome, Cheryl. Thanks for sharing your Whole30 substitutions!
Any idea what the sodium level changed to?
Sorry, I have no idea what the sodium changed to.
Love love this dish! The whole family does every single time I make it. So easy and always delicious. The only thing I changed was using coconut aminos instead of soy to make it Whole 30 compliant. Have not used the soy once once and don’t need to! Thanks a bunch 😁
Wow is what I can say. This is my very first meal I’ve ever done in an instant pot. I served it with cauliflower rice and it is to die for! I love tangy and savory and this definitely fits the bill.
I made this exactly as written. The flavors were very good, but even with low sodium soy sauce it was way too salty for my husband and me. Also, it took about a half hour longer than estimated by author. Admittedly, this could be partially due to this being my very first Instant Pot attempt, but with all the preheating necessary before the actual cooking times can be achieved I think some time needs to be added to prep and cook times.
My friends have a Power Quick Pot and I had some drumsticks so I made this tonight. I’m Filipino so this is a pretty good quick healthy version. Salamat!
Absolutely love this particular Instant Pot Adobo Chicken Recipe. It is very close to the Adobo recipe I am used to having and I am Filipino. All the other recipes for Instant Pot Adobo does not have a lot of sauce, it’s more like a teriyaki adobo. This ones provides delicious sauce. You are certainly right the key to Adobo is the sauce. We served this Chicken Adobo over Green Onion Garic Cauliflower Rice and a Mango, Tomatoes, Red Onion Salsa (Salad) which is what a lot of Filipino’s have on the side…it was sooo delicious my hubby had 3 servings! Ps I did not salt the chicken since it has soy sauce.
I am in love with this recipe. Regrettably I did not have the low sodium soy sauce on hand so it was a bit salty, but otherwise it turned out delicious. The onions caramelized perfectly after 15 minutes.
Definitely a favorite!
Thank you so much for the awesome recipe!!! My whole family loved it!!! I used coconut aminos and apple cider vinegar instead of soy sauce and white vinegar. I also did not use any salt and I only used 1/8 tsp of cayenne. I boiled it for almost 20 minutes and the glaze was so perfect that we wanted more of it! 🙂 Maybe we’ll try adding some broth next time…Thanks again!
For a 3 quart instant pot do you just cut the chicken and onion in half? Seems you would still want the extra sauce.
If you’re halving the ingredients, I would do so proportionally, so all ingredients are halved. If having extra sauce is important, then keep the soy sauce and vinegar the same without cutting them in half. Note that the pressure cooking time should not be changed even though you’re altering the amounts of ingredients.
Amazing! Didn’t salt the chicken (per other reviews), followed recipe for everything else. Everyone loved it at dinner.
Ms. Julia, Ms. Julia, Ms. Julia!!! I have never tasted Adobo chicken before, but if the chicken is tender and seasoned anything like this, then I am a fan! I am making two more of your recipes, but this one is a WINNER! Thank you.
I just made this for the first time – so easy and incredibly good. The sweet, savory and spice (I may have gone a little heavy on the cayenne) come together so well, and the thickened sauce gets soaked up by the rice perfectly.
The only thing I think I need to figure out is how to cut some of the salt. You DEFINITELY need to use only low sodium soy sauce. I would probably cut back the salt on the raw chicken before searing the chicken, and maybe even cut the soy sauce with a bit of water.
Oh, I made this in my 3qt mini duo pretty easily by going somewhere between half and 2/3 the recipe.
Was looking for an easy recipe and found this. What an AMAZING meal. Used half coconut aminos and half low sodium soy (can’t resist actual soy sauce)
And just threw in the cauliflower rice during the last simmer process to thicken the sauce. Rice cooked and it’s absolutely delicious.
Loved this recipe! My friend commented that it could be toned down a bit with a bit of water or broth because the flavor while excellent was a bit concentrated.
Next time I’ll cut the Cayenne by half only because I’m a wimp but, this was amazing!
This was so good! I used half gluten free soy sauce and half coconut aminos.
I have made Chicken Adobo on the stove top and in my slow cooker probably a million times because we all love it but this recipe is by far the best I’ve ever made! Thanks so much!
Really delicious. My mother in law is new to the InstantPot, and I used this recipe to get her using it. We used thighs with the skin on and bones in. No timing adjustments were necessary since chicken is left in during the boiling process. I will likely use skinless next time (but bone in was VERY tender!). Much of the cayenne ended up on the skin and not in the chicken, which it why I would probably use the skinless next time. Sauce was not thick after 15 minutes, but it had reduced significantly and was amazing delicious! Thanks for the new recipe!
This has become a family fave in my kitchen. I always double the soy sauce, vinegar, and cayenne. Super easy and good for keto without rice.
It tasted better than I thought! I followed the recipe exactly as stated.
I made it after reading the comments and i wished I read the comments before making it
Next time I’m not seasoning the chicken with salt. It turned out too salty. And I’ll probably add a bit more vinegar.
But overall it was really good and I had it with some buttery garlic cauliflower rice.
TBH, this is not adobo. Maybe an asian-fusion? Adobo is a sauce based on a pepper (usually chipotle, but there are several options).
This recipe is a 7 out of 10. Not terrible, but terribly mislabeled. In the end, the recipe resembles nothing of adobo. Again, the soy and vinegar adds a definite asian flare that is overbearing. One option would be to dice some chipotles in adobo sauce to add to the soy/vinegar mixture….maybe.
On the other hand, I served the Brussels (https://www.savorytooth.com/roasted-brussels-sprouts/) as a side, and these were out of this world…
I think you missed the first sentence of this post that states this is a Filipino dish. It shares the same name — adobo — as the Mexican version you are thinking about but otherwise tastes very different.
The flavor was good and the chicken turned out VERY tender. As other reviews mentioned, even if you use low-sodium soy sauce, 1/2 cups makes it very salty. I even used 1/3 cup and substituted water for the rest and the saltiness was borderline. Lastly, pan searing the chicken was pretty cumbersome inside the deep pot, but I wouldn’t recommend doing it on the stove…then you don’t get those flavorful bits that stick to the pan.
I made this for dinner tonight and it was awesome!! Steamed some broccoli to go with it. Great combination of sweet and spicy. Thanks for the recipe.
Loved this recipe! Made it three times and each time was excellent!
Mine is very salty…do you think it’s because I used regular soy sauce?
Yes. The recipe states that you should use low sodium soy sauce because otherwise it will be too salty.
Even with low sodium soy sauce, this is probably too salty for someone on a low sodium diet. It’s just the nature of soy sauce.